Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)
https://stan.store/innergrowth
Gesamtlänge aller Episoden: 4 days 13 hours 44 minutes
episode 12: Life Purpose, Career & Healing Tips from Astrology @aniyabrielle
Welcome back to Luna the Podcast, for part II with the talented Aniya Brielle! Aniya is a phenomenal astrologer that focuses on birth chart astrology, also known as natal astrology. Make sure to check out episode #22 for a little crash course on the 3 core elements of a natal (birth) chart: the 12 houses, 10 planets and 12 zodiac signs.
episode 11: Astrology 101 with @aniyabrielle
Featuring our very first guest: Aniya Brielle! Aniya is a phenomenal astrologer and fellow lover of all things mystic. She is a studier of the stars and combines modern and traditional techniques, focusing on birth chart astrology, also known as natal astrology.
episode 10: What is Balance?
Welcome back to Luna the Podcast! On this episode, we talk about BALANCE! So many of us strive to live a balanced life -- but what does that really mean? The fact that balance exists also means that extremes exist, so learning to embody balance is also about learning to deal with your tendencies to be extreme.
episode 9: What The Heck Is Manifesting & How To Do It
Welcome back to Luna the Podcast! On this episode, we talk about MANIFESTATION! Manifestation has been growing in popularity, but few people actually truly understand it and how to work with it. I go over how to start manifesting in 5 steps in order to bring your desires into reality.
episode 8: Let's Chat about Transitions & Uncertainty
On this episode, we chat about transitions. We all go through transition moments, and they can be incredibly difficult because fear, uncertainty and self-doubt comes up. Today we chat about the mindset to carry forth when going through these times, and how to stay mentally strong to feel the fear and do it anyways.
episode 7: What is the Ego?
On this episode, we chat about a very important topic: the EGO. The ego is often misunderstood, so we chat about what it is, how it comes up, how to learn from it, and also how to work with a wounded ego.
episode 6: Why & How Do I Start Meditating?
On this episode, we talk all things meditation! First, we chat about my story from being a meditation denier, to starting my meditation journey, to my current learnings in meditation. Then, we dive deeper into the key health benefits meditation can bring you, and four key tips on how to start meditating!
episode 5: What are the Chakras?
On this episode of LUNA The Podcast, we talk about one my favorite topics -- chakras. We go over what the 7 chakras are, how you can heal them to heal other areas of your life and even physical symptoms, and my personal stories with healing using chakra balancing meditations!
episode 5: What is the Subconscious Mind?
On this episode of LUNA the podcast we talk about the subconscious mind (and the conscious mind) and how they tie to our beliefs about ourselves in life, as well as your habits and thoughts. I hope you enjoy!
episode 3: Why The Present is a Gift
In this episode of LUNA The Podcast, we talk about one of the first things I learned in my spiritual journey -- the power of the present moment. We go over how to become the observer of your thoughts, why you should stop focusing on the past and the future too much, and how the key to change in your life is in the present.