What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.
https://www.itdidntbreakme.com
Gesamtlänge aller Episoden: 1 day 2 hours 56 minutes
episode 26: Releasing Control When You Have No Control with Jessica Stephens
These shows were people have a long distance relationship with someone who is not a citizen, they get married within 90 days and in the next scene they are running to each other in the airport to start their life together is RUBBISH. At least, that was not my guest's, Jessica Stephens, experience.
Jessica Stephens is a corporate marketer turned social marketer, online entrepreneur and podcast host who found love with a pilot in the United States...
episode 25: Using Your Voice to Survive with Devon Croom
Trigger Warning: Physical, Sexual and Emotional Abuse
Welcome to Season 3 of It Didn't Break Me!! We are back discussing things that we thought would break us but did not. Firstly, thank you to all of the amazing people who have left me reviews or DMs on how the podcast has impacted you. I love hearing/reading that you can relate to so many of my guests' experiences. In this episode, I am so honoured to have Devon Croom as my first guest in this new season...
episode 24: Our Stories Provide Hope, Relatability and Connection
My first episode of the "It Didn't Break Me" podcast dropped on April 13, 2022 and now I am dropping the last episode of Season 2.
This season, I again brought you amazing guests that not only share their stories but they also share their vulnerability. I have received so much feedback saying all of my guests are so relatable. Our stories connect our human experiences. They are invaluable and I am so honored to be able to share them with you...
episode 23: Choosing to Really Trust God with Robert McNair
Having a hustle attitude, Robert McNair likes to win! Newly married, having a newborn, preaching every Sunday at his Church, his life plan was all coming to fruition. Until, nobody showed up to hear him give the word. With a new family, financial burdens, his marriage disintegrating and his dream of having a successful Church slipping away, he thought giving his all to God and trusting Him would break him so he was trying things in his own strengths...
episode 22: "Embracing the And" with Faith Broussard Cade
After being hit from behind by a tractor trailer, Faith Broussard Cade thought she came out of it unscathed. The ambulance looked her over and she was not bleeding. Although a little sore, she didn't imagine anything could be seriously wrong. But there was! In the passing days and weeks, her mobility became more restricted. She was having blurred vision. Her long and short term memory progressively got worse...
episode 21: The Necessity of Men's Work with Has Al-Hasani
There are many times when one situation in your life feels like it is going to break you. But sometimes, we ignore the every day small moments where we neglect ourselves or ignore the internal nagging that something doesn't feel quite right. Sometimes our drive for perfection or being the best at everything is what is chipping away at our mental health until we reach that breaking point.
In this episode, I am speaking with Has Al-Hasani...
episode 20: Uncovering Your Internal Value with Tina Morales
Tina Morales checked all the boxes. She went to college. She got her bachelor's degree. She was in a relationship. She had steady income. she was know in the club. From the outside looking in, she was living her best life. However, Tina's self worth and value was based on her lifestyle.
When Tina entered a season where everything was taken away from her, she ended up finding something she didn't even know was lost: herself...
episode 19: Harnessing the Power of Mindset with Michelle Wolfe
Michelle lost her mum at 8 years old to cancer and that shaped her life in all ways, including how she handles trauma. While experiencing a year of energy depleting overwhelm and sorrow, she reminded herself consistently that these feelings would not last forever. Through 8 years of self-development and mindset work, Michelle learned that one of the best ways to adapt to her ever-changing life is to just keep moving forward. Making one decision at a time and taking one step at a time...
episode 18: The Journey of Hell Year to Hallelujah with Rach Wilson
TRIGGER WARNING: In this episode, my guest and I discuss suicide ideation. If you need to pause or stop listening to this episode, please honour that. Thank you.
HELL YEAR!! That is what this episode's guest, Rach Wilson, coined a particularly challenging year in her life. Having four children, her two youngest are both autistic and both of them are non verbal...
episode 17: Choosing to Put Yourself First with Martha Mok
TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you.
When society tells you, you should shut up and be the person the world wants you to be, it makes you a great pretender. After 19 years of marriage, when she turned 40, Martha Mok decided she didn't want to pretend anymore. She did not want to be what society thought she was...