What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.
https://www.itdidntbreakme.com
Gesamtlänge aller Episoden: 1 day 2 hours 56 minutes
episode 6: Trusting Yourself after Trauma with Elizabeth Cush
TRIGGER WARNING: This episode speaks of sexual abuse and molestation. If you choose to listen to this, please pay attention to your body. If you need to pause or stop listening to this episode, please honor that.
On this podcast episode, I am speaking with Elizabeth Cush, LCPC aka Biz. Biz is licensed clinical professional counselor, woman's life coach and business woman in Maryland. She is an advocate for healing and personal growth at any age...
episode 5: Sex and Love Addiction with Brianne Davis
In the words of Salt-N-Pepa, let's talk about sex! Talking about sex and what is means to be a sexual being is an important conversation! So I'm going to have it with actress, director, producer and author Brianne Davis. Having starred in TV shows and movies loved by many such as Lucifer, True Blood, Jarhead, and Prom Night, Brianne Davis has directed three films. With over 12 years of recovery as a sex and love addict, she also is the podcast host of the podcast, Secret Life...
episode 4: Overcoming the Shame of Divorce with Jamel Moore
In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to do it "right". Unfortunately, like almost 50% of the US population, the relationship ended in divorce and depression...
episode 3: Being a Therapist and Not Recognizing The Signs
In this week's episode of It Didn't Break Me, my guest is anonymous. In this podcast, I wanted to create an environment where my guests are able to freely tell their stories and if they choose to remain anonymous, I respect and honor their decision. When we seek mental health counselors, psychiatrists, therapists, etc. we expect them to have all of the answers...
episode 2: Breaking the Idea of Being a Strong Black Woman with Cafria Hart
If you didn't get an opportunity to listen to Episode 1, I highly recommend you go listen. There, you will hear today's guest, Cafria Hart, interview me. Cafria is believer, wife, mother, sister, engineer and lover of life...
episode 1: Challenging Stigmas Through Our Stories
Thank you for joining me in my first episode of It Didn't Break Me. I am SO EXCITED you are here! My hope is as you listen to these stories, you find inspiration and connection. I also hope that you find, you are not alone in whatever mess is happening in your life and you can get through it. During this episode, you will be learning about me and why I chose to create this podcast. My gracious friend, Cafria, interviewed me and invited me to share my story...
It Didn't Break Me Trailer
What’s something you thought would break you but it didn’t? The It Didn’t Break Me Podcast answers this question...