Gesamtlänge aller Episoden: 2 days 14 hours 59 minutes
In this very first episode, I share a personal story about finding the courage to do what you are called to do. I am called to teach people how to tap into inner wisdom so they can access their highest self and unleash their joy. Interestingly, it took putting my butt into a single-seat kayak and paddling over 300 miles up the West Coast of British Columbia before I finally said, “alright, alright, I’m listening, I’ll do it...
I’m deeply passionate about guiding people to that place to find their truth, their inner wisdom, their clarity about who they are because there was a time when I didn’t have this clarity and it just about destroyed my marriage. In this episode, I share a personal story about that time in my life and the turning point when I realized I needed to change who I was CHOOSING to be...
My Three Guiding Principles to Inner Wisdom are LOOK, LISTEN and LEARN. In today’s episode, I will introduce you to the first principle, LOOK. One of my favourite quotes is by Carl Jung who says, “Your vision will only become clear when you can look into your own heart. Who looks outward dreams. Who looks inward awakens.” Looking inward at yourself, being aware of your values and what’s really important to you is the first step to gaining access to inner wisdom and your higher self...
In this episode we explore the way to finding more joy in your life is by understanding what you really want and the only way to come to that understanding is by listening to your heart, your spirit, your soul. Whatever your word is for that thing inside you that’s trying to guide you down your unique path. I call it inner wisdom and it’s speaking to you ALL the time. I also share a personal story about how I learned to listen to that voice and how in doing so it transformed my life...
In today’s episode, we are going to expand on Guiding Principle Two and discuss Listening Without Judgment. Learning to trust more than just what your brain tells you is not easy for a lot of people as many of us have been conditioned to NOT listen to our intuition or that inner voice of wisdom. Yet some of the best minds and most accomplished individuals tell us that we must do exactly that - listen to our inner voice...
Many people hear the whispers of their heart, that inner wisdom, and higher self, and yet choose NOT to Listen. There are four reasons why: Fear, limiting self-beliefs, lack of trust and simply not knowing how to move forward with the information received. In this episode, we talk about how to let go of fear, how to reprogram those limiting self-beliefs, how to build trust in that inner voice of wisdom, and how to take action...
In today’s episode, I’m excited to introduce you to Winston Yeung. Winston is the founder of VoiceStory, a non-profit organization that is creating social connections, facilitating personal healing, and promoting community building. You can learn more about Winston, his organization, and how to connect with him below...
Is a coincidence a random act of chance or the universe conspiring to grab your attention? As I’m a seeker of magical moments and love following the nudges, I believe there is nothing random about a coincidence and when the universe dishes out these gifts, it’s our job to get curious and explore why...
In today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life. Adele shares a fascinating personal story about a plane crash she was in as a young woman that flipped in a river. What happened that fateful day changed the trajectory of her life as she became committed to understanding the power of the mind...
In today’s episode, I interview Anne Ferrier Crook who is a Certified Integrative Health Coach who supports others to heal and transform their lives so they can shift from "surviving" to fully thriving. Anne works to re-ignite her client’s inner healer for greater joy and vitality. She believes that when you reignite joy in your spirit your body comes into a healing state.