Have you tried everything you can think of to help your child, but nothing has worked? It’s not because you’re a bad parent. It’s because most of the information about addiction is outdated, doesn't work, and often makes things worse. Heather went through the same thing with her own daughter’s addiction until she found a new approach. She teaches you a collaborative compassionate approach to support yourself, reduce conflict, encourage change in your child, and even repair your relationship. Learn how to set the tone for your family's healing.
https://heatherrosscoaching.com/
Gesamtlänge aller Episoden: 2 days 9 hours 31 minutes
episode 21: Episode 21 How To Create Relationships That Serve You
When a relationship is challenging we tend to blame the difficulty on the other person. One person can change a relationship dynamic. You can decide who you want to be in a relationship and let the other person be who they are. In this episode I give you specific steps to create relationships that serve you...
episode 22: Episode 22 What if you didn't have a child struggling with addiction?
How often do you wonder what your life would be like if you didn't have a child struggling with addiction? This seems like a harmless question to ask yourself, but it's keeps you stuck in pain if you don't have the right perspective behind it...
episode 23: Episode 23 How To Create Self Confidence
Do you feel alone and isolated dealing with your child's addiction? If you do, you will continue to feel that way until you connect with yourself and have your own back. Once you do that, you will see that reflected back to you with a strong support team...
episode 24: Episode 24 Mastering Your Response To Your Child's Addiction
Most parents I work with want help changing how they react to their child's addiction. If you don't like how you respond to your child's addiction, listen up because you can reprogram how you respond.
In this episode I tell you:
Why you get frustrated and depressed.
How you can resolve any emotion.
How the reaction scale that I created works.
The steps for the reaction scale reset that reprograms how you respond to all circumstances...
episode 25: Episode 25 Why you feel stuck and how to get un-stuck
We feel stuck because we believe “we can’t”. We can’t fix what feels broken, we don’t know how, nothing will ever work, and no one else can help us either. It's such a helpless place to be and it's so easy to get there when you're dealing with a child's addiction...
episode 26: Episode 26 The Benefits of Making Decisions & How To Get Started
A lot of parents I work with struggle to make decisions. Not deciding causes a lot of unnecessary stress, confusion, overwhelm, and anxiety. Making decisions creates relief and helps you take your power back from your child's addiction...
episode 27: Episode 27 Approaching Addiction With Love
When I was struggling the most with my daughter's addiction it was because I believed all the messaging that said if my daughter was mad at me I was probably doing the right thing. Approaching my daughter's addiction with love was the only thing that felt right to me, but I didn't know how to do it. I didn't know that a shift in my belief about love would give more more power and leverage than anything else I had tried...
episode 27: Episode 28 Neurotransmitters, Stress, & The Role They Play In Addiction
Guests Dr. Carmen Jones Licensed Naturopathic Doctor and Kimberly Jarman M.Ed Life Coach of Thrive and Aligned Healing are my guests today...
episode 29: EP 29 How To Quiet Your Mind Without Meditating in Silence
Guest Lindy Romez and I talk about the benefits of a sound bath and how it can help you get into a deep meditative state. I also share how sound baths and energy work have helped me with my healing journey and how they can help you as well. It's a beautiful way to put your own oxygen mask on first.
www.lindyromez.com
Sound Bath Meet-up: https://www.meetup.com/SOUND-BATH-LINDYROMEZ/
Download EkoSync for free: http://www.ekosync...
episode 30: Episode 30 Celebrating Your Life In The Middle Of Addiction
Guest Kelly Hatcher and I discuss her experience being the mother of a child struggling with addiction.
In this episode we discuss:
- How Kelly reached a place of unconditional love for her son
- How she set some strong boundaries
- How she dealt with her son's homelessness & not knowing where he was
- Experiencing a child's addiction as a single parent
If you want to get in touch with Kelly:
https://www.instagram...