LOVE & LIFE: The Podcast

Welcome to the LOVE & LIFE podcast. I'm your host, Elaine Sihera (a coach, counsellor and author). Love and life, the two most important things in our world, can also be the most challenging for us. This podcast is for people who are curious about improving their life and relationships, and who are courageous enough to explore them fully. Everyone deserves to live a life filled with love, happiness, and fulfilment, hence why I'm passionate about providing listeners with the essential tools they need to create their happiest lives. (Freepik image by fwstudio) SUBSCRIBE to LOVE & LIFE TODAY!

https://www.elainesihera.uk/about-elaine/keynote-speaker

Eine durchschnittliche Folge dieses Podcasts dauert 6m. Bisher sind 50 Folge(n) erschienen. Dieser Podcast erscheint alle 3 Tage.

Gesamtlänge aller Episoden: 5 hours 47 minutes

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episode 47: Don't Settle For Crumbs: Get Your Share Of The Bread


It can be very easy to allow ourselves to be taken for granted or even abused, when we are in a relationship, because we want it to succeed so much, we often put up with behaviour that is detrimental to us without even realising it...


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 January 25, 2024  7m
 
 

episode 46: The Hidden Factor That Determines How Others Treat Us


You might believe that the way people treat you is entirely dependent on what they think of you. That is true in part. But there is something else about you, personally, that really triggers their reaction, often without you even knowing.

This podcast explains what it is...


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 January 22, 2024  7m
 
 

episode 44: How To Ask Someone Out Without Fear


Are you the type of person who is afraid to fulfil your own needs because you tend to put others above you? To treat them more than human, and to think you are not worthy of them? 

Do you find it difficult to articulate your own needs, especially to ask someone out? You could find this podcast useful. Learn about what could be blocking your attempts, and how to get rid of them.

Give yourself the chance to build relationships confidently with the help of this episode...


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 January 20, 2024  7m
 
 

episode 45: Are You Feeling Misunderstood?


It is often very annoying and frustrating to feel misunderstood by others, despite what you do. Sometimes it can feel like we are existing in a void, or we're very different from others.  So what could be the answer to that?

This podcast explains the basic reason why you might feel misunderstood and what you could do about it...


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 January 18, 2024  6m
 
 

episode 43: Are Prospects Better With A New Date By ‘Taking It Slowly’?


Meeting a new date is always exciting because of the potential and possibility of finding the right person for us. In fact, often we want that new friendship to succeed so much, so anxious for it to be 'perfect', we are likely to try to control its development by slowing it down as much as possible, and 'taking things slowly' to prevent any hurt or conflict...


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 January 16, 2024  7m
 
 

episode 40: Why Some People Find It Difficult To Say 'Thank You'​


It is a fact of life that the more we give thanks is the more we have to be thankful for (that Law of Attraction again). Our gratitude energy goes out and attract other similar energy and brings us back much more in return, just ask Oprah Winfrey, one of the richest women in the world. You don't ever have to do something wonderful to be a winner.

Never take anything or any day for granted because nothing is guaranteed to us...


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 January 13, 2024  5m
 
 

episode 42: How To Cope With Feeling Tired Of Your Partner In A Long Relationship


After some heady dating, are you feeling tired of the date's company, wishing for some breathing space, and even regretting the relationship? And is that really normal, or unusual? What do you do when you feel that way?

This podcast answers the question and explains the main reasons for this dilemma, and how they can be remedied...


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 January 12, 2024  8m
 
 

episode 39: Can Toxic People Become Better People?


• Do you or others believe that you might be ‘toxic’ in your approach?

• Do you have a constant urge to be hurtful, unkind or cruel to yourself and others?

Negativity and toxicity do not build anything. They simply destroy whatever is there. Only hope, love, positivity and forgiveness give us what we want. This podcast provides simple tips on changing your attitude and behaviour to a more positive and affirming approach...


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 January 9, 2024  5m
 
 

episode 41: The Single Biggest Killer Of Relationships


What hidden factor could be killing many relationships?

For a start, in order to have a good relationship, the positives must outweigh the negatives by a large percentage.

"If negativity is creeping into your relationship it also crowds out the positive. It is like water seeping through walls, eventually weakening the structure. People usually feel motivated around others who are positive and energising, as well as those who help them to feel good about themselves...


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 January 7, 2024  13m
 
 

episode 38: Does the Company We Keep Say Anything About Us?


Our basic need to belong means that we tend to choose others to share our company for a variety of reasons, but what message do our friends and associates give about us? Can we detach ourselves from their own words, actions and beliefs?

This podcast looks at the significance of our friendships.

 Episode Image Credit: fwstudio on Freepik


SUBSCRIBE to LOVE & LIFE podcast for more useful topics...


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 January 4, 2024  3m