Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Scott Feld is Dr. Judith’s special guest in this Real Life Adventures in Living episode. He shares his experiences with coming from a family who loved him and gave him many things in life. If Scott asked, they found a way to fulfill his ask. Mr. Feld shares what he learned from his family, his struggles, and how he readjusted his lens from “why me” (i.e., “this is hard,” “I can’t,” “this is unfair”) to one of possibilities and opportunity...

Scott Feld returns for Part II of Real Life Adventures in Living with Dr. Judith. He dives more into the missing pieces in children’s lives, which he calls ‘superpowers’ that are within and can increase self-confidence, critical thinking, and creative imagination skills when cultivated. These essential life skills allow latency-age children to manage stress and difficult situations better. Toward the end of the episode, he also shares the millimeter-to-mile rule.

Dr. Judith believes that “constant complaining” is like cretonne to soul progress, in the form of a subtle and barely aware barrier(s) impacting your energy and approach to living life devoid of the soul and creating a visible roadblock to your energy and focus. It blocks the opportunity to discover positive potential solutions to situations in life...

Dr. Judith thinks stubbornness is a barrier to soul progress. More specifically, she discusses ‘sticky stubbornness, what it is, some traits and qualities of stubbornness, and how it can be a subtle form of rebellion and shares how the ego-persona gets involved in hampering the soul’s progress. She leaves the seeker with being willing to see things from different perspectives and engaging in flexibility for soul growth...

Dr. Judith’s special guest Scott Feld in this segment (Part 3), has so much to share about his work with latency-age children (9-to-12-year-olds), what he learned about himself in his perspective taking with his mother and how his personal growth changed his views about his parent. Scott shares the importance of living fully and developing skills for children to have like ‘tools in their toolbox...

Dr. Judith’s special guest Ellen Elizabeth this Real Life Adventures in Living segment is on “An Attitude of Gratitude: How AA Expanded My Soul Knowledge.” Ellen Elizabeth shares about having a loving upbringing, her belief about addiction, the influence of the ego, the importance of service, and having a caring network of people around her to support her sobriety and the wealth of knowledge she has learned about herself through AA and her recovery programs...

Dr. Judith shares the next soul barrier to our soul’s progress, deflating discouragement. She goes into the emotional turmoil of discouragement, needing to drill deeper with a willingness to experiment. Deflating discouragement can also affect our self-confidence and the need to shift perspectives. Dr. Judith gives strategies through T.O.P. on how to “keep on TOP of discouragement when showing up in our lives.

We all can have periods of being grumpy due to being ‘moody’ or things not going right, and we hold grudges for what we feel are slights done against us. Dr. Judith talks in this episode about “grumpy grudges,” what they are, and what you can do about this soul barrier to progress, and she relates the classic movie Snow White and the Seven Dwarfs, specifically the character of Grumpy and how to flip the grumpiness and grudges into protecting your soul.

Dr. Judith shares her meditation experience and the importance of centering for those walking a spiritual path. She takes the seeker through a guided meditative practice that can be done when the seeker needs a quick recharge, especially during or after a busy, long day. It is eighteen minutes and something you can incorporate into your schedule. Dr. Judith suggests listening to the entire episode first and then trying the practice once you are familiar with the directed meditation...

Dr. Judith’s special guest is Amy Stein who is a Herbalist, Energy Medicine Educator and Trauma Informed Breathwork Facilitator who is sharing her wisdom in this episode about her life’s journal of being ill as a child with western medicine falling short of what might be going on with her and in her twenties listening and realizing she needed something more and was in search of that missing element related to physical health and vitality...