A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more......
https://www.drjudithmla.com
Gesamtlänge aller Episoden: 1 day 23 hours 40 minutes
episode 42: Real Life’s Adventures in Living: Quieting the External and Internal Noise – Allowing Us to Re-Awaken to Our Bodies Messages for Healing – Part II with Guest Amy Stein | EP 042
Dr. Judith discusses with special guest Amy Stein, a Herbalist, Energy Medicine and Trauma Informed Breathwork Facilitator, in Part II on Quieting the External and Internal Noise to be able to listen to one’s body's wisdom and discusses re-connecting back to the body. She shares the origins of holistic medicine, which has been on the planet longer than Western "traditional" Medicine and gives suggestions for processing and sitting with the sensations of the body’s innate intelligence...
episode 43: Barriers and Roadblocks to Soul Progress: #8 – Revolving Resentment | EP 043
Dr. Judith continues to drill deeper into how grumpy grudges turn into revolving resentment. She talks about how revolving resentment does not allow the soul to flourish, how to begin to let go of “ill will” toward others and three (3) steps to moving past resentments. She asks you to think about resentment and how it might manifest in your world in everyday living.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr...
episode 44: Barriers and Roadblocks to Soul Progress #9 - Awkward Arrogance | EP 044
Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to tone and behavior, and a blind spot. Dr. Judith gives two tips for transforming awkward arrogance, one of which is a soul “superpower” in soul advancement.
About the Host:
Dr...
episode 45: Real Life Adventures: The Rippling Effect: Helping Families Cultivate a Culture of Wellness and Mastery with Cole Berschback | EP 045
Dr. Judith’s special guest is Nicole “Cole” Berschback discussing “The Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.” Cole had a life-changing event at 19, and in having a supportive family throughout her life, and especially during her recovery period from the accident, deeply-rooted her values and positive perspective about family and life...
episode 46: Real Life Adventures: Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery with Cole Berschback | EP 046
Dr. Judith’s special guest Nicole “Cole” Berschback, is back for Part II, discussing a similar but slightly different topic on the “Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery.” The magnificent body houses our brain/mind, emotions, and energetic systems. The body has an innate intelligence and is where the soul, in all its wonders, resides...
episode 47: Barriers and Roadblocks to Soul Progress: #10 – Persistent Procrastination | EP 047
Dr. Judith shares a barrier that many of us have been known to do, and that is “procrastination.” She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how to use T.O.P. as a strategy and connection to your Higher Source to transform procrastination by using your superpower.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr...
episode 48: Barriers and Roadblocks to Soul Progress: #11 Sinking Sarcasm | EP 048
Dr. Judith has been thinking about “sinking sarcasm,” which many do and may not think much about. It is easy for ‘sarcasm’ to be a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the three levels, and its impact on soul progress.
About the Host:
Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com)...
episode 49: Real Life Adventures in Living: Gaining the Courage and Confidence to TRY! with Guest Jecara Rivera - Part I | EP 49
Dr. Judith’s special guest in this episode is Jecara Rivera, who loves to talk about Gaining the Courage and Confidence to TRY! Jecara shares how she gained confidence after becoming pregnant at a young age, the power of her mother’s encouragement, which re-igniting her confidence to move forward with her dreams...
episode 50: Mastering Life’s Adventures Thru Soul Evolution 50th EPISODE, The Journey, and Your Three Superpowers! | EP 50
Dr. Judith is excited to share her reflections in this 50th podcast episode, summarize the journey up until now, the underlying psychological barriers to spiritual growth, and three Superpowers to support your soul in ongoing self-mastery in everyday living.
Thank you, seekers, for being part of this journey of living life more abundantly with joy, curiosity, and love.
About the Host:
Dr...
episode 51: Real Life Adventures in Living: Against All Odds! With Guest Jecara Rivera - Part II | EP 51
Part II is with Jecara Rivera, a special guest on Real Life Adventures in Living, discussing “Against ALL Odds.” We discuss ‘odds’ through Dr. Holder’s analogy of knowing when to be the cork in water and floating on the trampoline and skateboard when moving through life’s experiences. She gives examples of her family life, with a financial crisis, and the importance of showing grace and vulnerability, which can also lead to more remarkable soul growth...