This is my journey with hypothyroidism. Please join me along my journey. Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/support
https://podcasters.spotify.com/pod/show/joe-cheray
Gesamtlänge aller Episoden: 2 hours 31 minutes
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episode 2: How Routines Help Manage Stress
In this episode I share my routines that help me manage stress and my hope that it helps you too.
My email I share in this episode is j3cheray@gmail.com
My Twitter is @wildheart4vr
--- Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/supportepisode 1: Not Giving Up and Course Correction
In this episode I encourage you to not give up and share with you a major way I course corrected in managing my thyroid condition.
If you want to connect with me outside of this podcast you can email me at j3cheray@gmail.com
You can follow me on Twitter @wildheart4vr
--- Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/supportWelcome Back
Welcome back to the journey. Let's continue the journey together.
--- Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/supportepisode 5: Risk Factors for Hypothyroidism Pt 1
In this episode I talk about what factors lead to the risk in getting hypothyroidism.
You can read more about what I talk about out of the book Living Well With Hypothyroidism What the Doctor Doesn't Tell You by Mary J. Shomon
You can visit http://www.scorecard.org to see what chemicals are disruptive to your thyroid health. You can also visit the EPA's website https://enviro.epa...
episode 4: Hypothyroidism: Seasonal Affective Disorder and Depression - Self Care During the Winter Blahs
In this episode I talk about ways you can practice self care during the winter when you're hypo, have depression and suffer from seasonal affective disorder. The site I reference in the podcast is Blessing Manifesting and the article on self care is https://www.blessingmanifesting.com/2017/07/what-is-self-care...
episode 3: How to Diagnose Hypothyroidism
In this episode I will share with you how hypothyroidism is diagnosed. I talk about the various levels that you may be tested for. I also share what are normal levels and my roller coaster results. I also share where to order home tests.
You can find the two sites I mention in the episode at Thyroid-Info.com and HealthCheckUSA
Nicole Isler's podcast can be found at Sensitives on Fire Her group on Facebook is The Energy Lounge...
episode 2: Thyroid: What It Is, What It Does. Hypothyroidism: What It Is.
In this episode I talk about what your thyroid is, where you can find it and what it does. I also cover what hypothyroidism actually is and symptoms. I reference Living Well With Hypothyroidism by Mary J. Shomon and the Thyroid Tribe Facebook group.
--- Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/supportepisode 1: My Journey: The Beginning and Progress
My Journey started in 2012. I battled depression and had had a hysterectomy the same year. --- Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/support
Introducing My Hypothyroidism Journey Podcast
This podcast will talk about my journey with hypothyroidism as well as information you need to know about thyroid health.
--- Support this podcast: https://podcasters.spotify.com/pod/show/joe-cheray/support- 1
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