Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 4: Some Days
Our story tonight is called "Some days" and is short, and not so much a story as just some reminders for when you’ve had a crummy day, so we’re releasing it as a bonus episode. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens This episode mentions alcohol. Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm See omnystudio.com/listener for privacy information.
episode 3: Spring in the Yard
Our story tonight is called “Spring in the Yard” and it’s a story about getting outside at the end of a long winter, being in the fresh air and tidying things up. It’s also about quiet companionship, dogs, and the last fire of the season. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens This episode mentions alcohol. Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm See omnystudio.com/listener for privacy information.
episode 2: Closing Up Shop
Our story tonight is called “Closing up shop” and it’s a story about a book shop at the end of the day. Lev Grossman wrote in The Magician’s Land “It didn’t matter where you were, if you were in a room full of books you were at least halfway home.” If that feels true to you, then this story is for you...
episode 1: A Block From Home
Turn off the light, get comfortable and let us tell you a story. These are bedtime stories for grownups, in which nothing much happens, you feel good and then you fall asleep. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm See omnystudio.com/listener for privacy information.