Gesamtlänge aller Episoden: 8 days 5 hours 58 minutes
Great discussion with FDNY Doc Zabar on recent PCC mission on CONUS after the hurricane, and breif discussion on structural collapse issues common to FDNY Rescue and Pararescue.
This is a wide ranging discussion on the role of protein, body composition and the importance of lean body mass, protein sources and quality, total daily expenditure, recovery nutrition and more. Performance nutrition in the context of Operational...
and out comes Mike and Andy- Emergency Medicine Doc and Surgeon. Two prior Operators who are committed to optimizing training and education for the next generation. Here we discuss their new article in the Journal of Special Operations Medicine with...
Recovery Sleep Journaling Physical Stillness Whole food nutrition PT- smart and consistent Optimizing social interactions Managing allostatic load Mindufulness- prioritze work when you are working, prioritize family when you are with family, etc. Read...
IN this episode we have a roundtable with 3 Docs and reference the North American Resuce Posts regarding the recent South Korea event on Halloween. We review some basic MASCAL principles, differnet types of MASCAL events including crowd surge and...
Doc Hill is the COO of Columbia University Hosptial, part of the NY Presbyterian system. She was previously the Chair of Anesthesiology at Emory University. Her leadership experience is vast and varied. She was also the Executive managing the...
This episode is an intro to basic concepts regarding radiation and nuclear weapons based on radiation science. It will give PJs and SOF Medics the basic vocabulary, concepts and principles from which to approach this daunting subject. This podcast...