Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
Gesamtlänge aller Episoden: 8 days 19 hours 56 minutes
episode 299: Tom Trotter
It's time to smash a bagel with honey and start pounding the pavements like today's incredible guest - the very lovely, and charismatic online coach Tom Trotter!
If you're into Instagram, TikTok and Running hit follow @tomtrotter_ to get your daily dose of motivation and positivity from a man transforming lives via his challenges on reels...
episode 298: Jordan Foster - A Marathon
Jenni is training for the London Marathon so joining her in the studio is Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App.
Jordan has written Jenni's training plan, so in this episode, they're talking about going from a Half Marathon to training for an actual Marathon!
This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available...
episode 297: Gok Wan
You don't want to miss today's amazing episode on RunPod with TV Personality and Fashion Stylist Gok Wan. Gok is new to running, but loving the serotonin it's giving him!
Did he show up to the studio in the best running outfit? of course he did!
Has he bought the wrong running shoes for him in every colour that exists? potentially.....
episode 296: Jordan Foster - Half Marathon
Jenni is joined by Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App.
In this bonus episode, they're discussing training plans, and how you take the step from a 10K to a Half Marathon.
This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available.
episode 295: Natalie Pinkham
Jenni is joined by British Television Presenter and F1 Pit Lane Reporter for Sky Sports F1, Natalie Pinkham!
Currently training for her Marathon Debut, Natalie is loving the running community, and all the benefits running has to offer.
Running has given her a sense of freedom, and empowerment and even inspired her to name her new cat Zola Budd! (after her favourite Long Distance Runner) How cute!
episode 294: Jordan Foster - 'Running a 10K'
Jenni is discussing training plans with Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App.
In this episode, they're talking about the leap from 5K to 10K! You've got this!
This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available.
The Sports Agents: The Trailer - The Sports Agents
Welcome to The Sports Agents, a twice-weekly podcast hosted by two of the UK's top sports broadcasters, Gabby Logan and Mark Chapman.
With new episodes available every Tuesday and Thursday, starting 5th March.
episode 293: Ruari Fairbairns
How does Alcohol affect your running? Here to tell us how is co-founder of One Year No Beer, Podcaster and Author of the Best Seller '28 Day Alcohol Free Challenge' - Ruari Fairbairns.
Ruari is a former oil broker from London, who listened to the whisper in his mind that said the amount of alcohol he was consuming was holding him back.
In the UK many people still find it difficult to cut back on drinks because of the social aspect...
episode 291: BOSH! Boys
Jenni is joined by the BOSH! Boys - Henry Firth and Ian Theasby.
BOSH! is the biggest plant-based online channel in the world, and Henry and Ian's delicious vegan recipes have been viewed by over half a billion people. They're basically the Jamie Oliver of the Vegan World!
These guys are passionate about improving our health, and the planet! Together they have also sold over 1 million of their best-selling cookbooks and have products in major supermarkets around the world...