Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
https://saturnreturns.komi.io/
Gesamtlänge aller Episoden: 4 days 11 hours 48 minutes
episode 7: Beyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel Buqué
This episode Caggie is joined by Dr Mariel Buqué for a thought provoking and evocative discussion on her holistic approach to healing the wounds of intergenerational trauma. Dr Buqué, world renowned intergenerational trauma expert, received her doctorate in counselling psychology from Columbia University and is the author of book, “Break the Cycle: A guide to Healing Intergenerational Trauma ''...
episode 8: From Self-Doubt to Self-Worth: Transforming the Power of Your Inner Critic with Sophie Dear
Today Caggie is joined by Sophie Dear; a wellness mentor, podcast host and yoga instructor who embarked on a transformative journey from a career in the TV industry to living full time in Bali. This conversation is insightful, educational and incredibly inspiring as Sophie shares with Caggie her previous struggles with insomnia and anxiety and opens up about how experiencing burnout in her career eventually led to leaving the TV Industry she had thrived in for years...
episode 9: The Journey Within: Louise O’Neill on Overcoming her ED and Embracing her Saturn Return
Louise O’Neill, renowned author and journalist, joins Caggie on this episode to discuss the journey of her Saturn Return. At 27 she was back living with her parents after returning from her job in fashion journalism in New York, her relationship ended, a dwindling bank account and suffering a severe relapse of her eating disorder. It was a “rock bottom” experience in many ways but her career soon took off after writing her first book...
episode 10: The Courage to Create with Aime McNee
If you resonate with the struggles of procrastination, perfectionism, imposter syndrome or burnout then this conversation will be extremely beneficial. Caggie is joined by Aime McNee, a creative coach and fiction author. In this episode they explore the beauty and vulnerability of ‘the creative’; the loneliness of committing to creativity, the shame and comparison creatives often face when straying away from the conventional 9-5 career and the liberation of choosing ourselves and our own path...
episode 11: *Bonus* Ask Caggie: Navigating Solitude and Seeking Connections
As Season Seven of Saturn Returns draws to a close, this special bonus episode gives listeners a glimpse into Caggie's Apple exclusive 'Solo Series'. Each week Caggie uses the Solo Series as an audio journal, sharing personal insights and thoughts, speaking about themes or topics which may be arising, and answering your questions. In this episode, Caggie takes the time to answer some of the community's questions...