Saturn Returns with Caggie

This week we’re thrilled to have the return of best-selling author and sun and moon mentor, Kirsty Gallagher. In this ‘moment’, you’ll hear a sneak peek of the conversation that touches on how we aren’t afraid of failure, but actually afraid of our success.  The full episode goes live tomorrow and explores the themes of how the solar system reflects and shows up in our lives; recapturing feminine energies and the cycles of the moon; and how to practice death and rebirth...

Author, screenwriter and comedian Max Dickins is on the podcast this week, talking about his book ‘Billy-No Mates’.  In this ‘moment’, Max explains the issue many men are facing with their friendships; how men don’t strive to have intimate relationships with other men; and how all genders need balance in their relationships...

This week’s episode features Caggie taking the reins to reflect and discuss the past year, and looking forward to the future. In this clip of tomorrow’s episode, Caggie shares her thoughts on the holiday season, and why 2022’s feels particularly strange. She also touches on a discussion about the internal critic and how she combats it when it rears its head...

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "As the New Year is upon us, I wanted us to take a trip down memory lane. Saturn Returns is coming up to its third birthday and it is going to be a very big year for the brand...

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "I’m bringing you another moment from the past in the lead up to the big launch, and I am joined by the Queen of podcasting herself. The one and only Elizabeth Day. Elizabeth, very, very kindly agreed to be my first ever podcast guest, which was so incredibly kind of her...

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "Today I’m bringing you another high note from Saturn Returns. In my first book Saturn Returns there is a big chapter in the book about love and relationships and it seems many of the episodes I’ve done, I steer the conversation in that direction. So, today’s favourite episode is a solo one...

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "And as we continue our trip down memory lane, I wanted to bring you an episode that is very close to my heart. I get so many messages asking me to do something around friendship and the breakup of friendship. We spend so much time talking about romantic relationships, and we don’t give enough to platonic love...

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "For today’s episode of Saturn Returns, I am revisiting one of my favourite episodes from one of my favourite humans, and that is Africa Brooke. Africa and I had never actually met each other beforehand and we instantly became friends and I can’t imagine my life without her...

Psychotherapist and Trauma Specialist, Britt Frank, joins Caggie to unpack what our shadow parts are and why it’s important to understand them as well as what purpose they serve. We all have trauma to some degree (even if you don’t think you do.) and this often plays out in relationships, this Ep covers self-soothing practices and tips for preservation strategies for when you become activated...

Expert in breathwork, Stuart Sandeman, joins Caggie in this weeks episode to unlock the power of breathing.  Stuart, a Sunday Times best-selling author and the founder of Breathpod, had a powerful and profound experience during an exploratory breathwork class which led him to consistent practice and an understanding of the power, science and health benefits that mindful breathing offers...