Sigma Nutrition Radio

How to Build a Career in Nutrition Coaching For some reason enough people have seemingly deemed me to be “successful” enough to ask me for advice about starting a career in nutrition, usually via some version of one of the following questions:...

Mike Israetel, PhD discusses the relative importance of carbohydrates for strength athletes, planning nutrition periodization for strength athletes and how to structure mesocycles for strength gain. Mike Israetel is currently a professor of Exercise...

Katy joined the School of Public Health, Physiotherapy and Sport Sciences at UCD as a lecturer in Sport and Exercise Science in 2017. Katy holds a BSc and MSc in Sport and Exercise Science, both from the University of Limerick, and a PhD in Exercise...

Barbara Oakley is a Professor of Engineering at Oakland University. She is involved in multiple areas of research, ranging from STEM education, to Engineering education, to learning practices. Most recently, Professor Oakley has co-created and taught...

Katie Anne started her initial athletic endeavors in high school; running track and cross country before transitioning into bodybuilding while attending college at The Ohio State University. Her first contest prep and powerlifting meet both...

Dr. Jake Kushner is leading the efforts in Diabetes and Endocrinology at Texas Children's Hospital. Dr. Kushner is a McNair Medical Institute Scholar at the Baylor College of Medicine. As the Chief of Pediatric Diabetes and Endocrinology at Baylor...

Trent is an applied sport physiologist with a specialization in the area of performance nutrition. He earned a Bachelor of Science in Human Nutrition and Exercise Physiology at Cornell University and he earned his Ph.D. from the University of Guelph...

We take a deeper look at artificial/non-caloric sweeteners; effects on bodyweight, glucose tolerance, gut flora and health. What does the evidence say about safety and health concerns? All references are linked to in the show notes page at...

Sigma coach Arthur Lynch interviews sport psychology PhD researcher Eoghan McNeill of the University of Limerick on applying evidence-based sports psychology techniques to improve performance, particularly in powerlifting and other self-paced/closed...

Book: Reid Reale completed a PhD, focusing on weight cutting techniques and body composition of combat sport athletes. This work was carried out in conjunction with the Australian Institute of Sport, where research is combined with helping elite...