Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
http://www.TerriKozlowski.com
Gesamtlänge aller Episoden: 1 day 18 hours 28 minutes
episode 1: The Soul Desires to Expand and be Authentic
Show Description: Episode # 1: The Soul Desires to Expand and be Authentic
Our journey is to return to our soul and become our authentic selves. To do this, we need to allow our souls to grow and expand.
Top Takeaways:
· The adults around us start to impose their beliefs, their conditioning, their rules of behaving, which drowns out the authenticity of the child. So, the first whispers of our soul help us remember who we are, a spiritual being...
episode 2: Don't Worry - the Ultimage Solutions are Within
Show Description: Episode # 2 Don't Worry - the Ultimate Solutions are Within
By going inside ourselves and listening to the soul, we can find the answers within. Our inner knowing is the truth we seek.
Top Takeaways:
· Learning to access the Source within allows you to find the best answer to any question and recognize if it is right for you. But how do you know if it’s right for you? Because your soul only tells the truth...
episode 3: Why Fear is an Incompetent Teacher
Show Description: Episode 3: Why is Fear an Incompetent Teacher?
We teach children through fear but don't retain the material. It's the current model used despite its limitations to conducive learning.
Top Takeaways:
· All learning involves change and our egoic minds associates risk with any alterations in what it defines as normal...
episode 4: How to Live from the Heart and Not the Mind
Episode # 4 - How to Live from the Heart and Not the Mind
Show Description: Society wants us to listen to the mind. Only the heart tells us the truth. Living from the heart allows us to be more than we are.
Top Takeaways:
· By allowing our power-hungry brains to run the show, we’ve quit listening to the heart- the soul’s voice.
· So Why do we listen to the mind? Until we become aware of the ego, it’s in charge...
episode 5: Revealing How All Limitations are Self-Imposed
Show Description: Episode 5 - Limitations are self-imposed because we base them on a belief we have about what we can and cannot do. Believe in our limitless potential.
Top Takeaways:
· As humans, we have limitless possibilities for our growth potential. We can be more than we are, do more than we do, and contribute more to humanity. All our limitations are self-imposed...
episode 6: Discomfort is Part of the Growth Process
Show Description: Episode 6 - When we are uncomfortable, it's a sign we are starting a growth process. Discomfort is a feeling of the ego trying to keep us stagnate.
Top Takeaways:
· The development process comprises many steps. We all begin in the unconscious stage where we don’t realize that we need to learn a new skill or a life lesson for our soul to expand...
episode 7: Forgiveness is the Greatest Recognition that We're Healing
Episode 7 - Forgiveness is hard. But when we forgive someone, it’s the most significant recognition that we are healing. To heal, we must forgive.
Top Takeaways:
· [0:11] The statement, I forgive you, is simple but invokes powerful emotions from our egoic minds.
· [0:35] Showing compassion for another through forgiveness is a fight between getting justice for the ego and our ability to rise above the experience we’ve had...
episode 8: No One Knows Enough to Be Cynical
Episode 8 - The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist. Negativity is a choice.
Top Takeaways:
· [0:21] The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist...
episode 9: Laughter Can Stop the Painful Hurting
Show Description: Episode 9 - Laughter and humor can help us move away from our pain and into a more positive state of mind. Try it, laugh, and see how good you feel.
Top Takeaways:
· [0.51] What Happens When We Laugh? - From a physical perspective, many things happen to our bodies when we snicker.
· [1:48] What is the Science behind Humor? - Scientists have correlated laughing with elevating our pain threshold...
episode 10: Receiving is a Skill that has to be Cultivated
Episode 10 - We all know how to give a gift, but do we really know how to receive? Receiving is a skill that we can learn, it's a part of a loving act.
Top Takeaways:
· [1:56] Giving is action-oriented. We are in charge of this situation. Doing for someone else makes us feel good because our brains are wired to get pleasure from giving...