Sprinkled with Hope

Vision: To inspire the world and remove limiting beliefs in your mind. At Sprinkled with Hope, our mission is to inspire you to live your best life by sharing stories of hope, resilience, courage, and overcoming adversity. We believe that everyone has the potential to lead a joyful, fulfilling life, and we hope to encourage and motivate you to pursue your dreams. https://www.sprinkledwithhope.com

https://www.sprinkledwithhope.com

Eine durchschnittliche Folge dieses Podcasts dauert 26m. Bisher sind 196 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 3 days 19 hours 47 minutes

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105- Coping with Anxiety and Depression with Zack Rutledge


Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C., and had recently been accepted to a second grad school to become a licensed therapist.  He has also written a book called “The Official Depression Relief Playbook...


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 August 17, 2021  32m
 
 

104 - Ashley Rhodes-Courter Motivates Change In All


Since her first National Keynote at age 14, Ashley Rhodes-Courter has shared her story with thousands in the United States and in over 7 countries.

Ashley Rhodes-Courter, MSW, is the quintessential American success story.  Born in 1985 to a single teen mother, by the age of 3 she was in Florida’s foster care system where she spent almost ten years being shuttled between 14 homes—some quite abusive—before being adopted from a Children’s Home at the age of twelve...


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 August 10, 2021  35m
 
 

103 - Some Light at the End with Beth Cavenaugh


Beth is a Certified Hospice and Palliative Care nurse with a rich experience in caring for patients at the end of their life. She hope to demystify death and dying so that more people will walk toward this powerful life event rather than run away from it. She want everyone to exit this world knowing their wishes will be respected, they will be taken care of, and they will be comfortable in the final stage of their beautiful life...


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 August 3, 2021  30m
 
 

102 - Impenetrable Joy with Erin McCullough


Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW!  Erin had an Anxiety Disorder that had her holed up in her home for nearly a year.  Through that experience she learned how and why that happened and developed strategies to overcoming and preventing it, which is what she now teaches...


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 July 27, 2021  36m
 
 

101- Moments That Change Our Lives With Meridith Alexander


Best-selling author and top female motivational Speaker Meridith Alexander is the only mindset specialist who utilizes an innovative, 3-step GRIT Mindset System for high level professionals, women’s empowerment groups and entrepreneurs around the world who want to live more boldly and use their hidden purpose, passion and potential to thrive in an era of massive change, great challenges and unpredictability...


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 July 20, 2021  34m
 
 

100 - Consistency is Key


Episode 100! We cannot believe we are here. Because we stayed consistent, we are able to be here and share our 100th episode. Thank you everyone who has supported us and continues to support us through this journey. Remember to check out our course that is up on our website. Head on over to sprinkledwithhope.com and go under "Training Courses" to access it! 


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 July 13, 2021  25m
 
 

99 - Health of the BODY and MIND with Jane Wenning


Jane Wenning is the CEO and Founder of 4-Pillars Health. After being bullied and body shamed during her younger years, Wenning suffered from depression, an eating order among several other things, Jane knew it was time to make the switch taking to her pain and making it into her passion.

Using her knowledge as a Certified Medical Technologist and an Athletic Trainer, she created a wellness program transforming her body and coming to love herself...


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 July 6, 2021  30m
 
 

98 - Spreading Hope Through Music With Mat and Savanna Shaw


Mat and Savanna Shaw are a daddy-daughter duo from Utah that rose to prominence during the COVID-19 quarantine. After one of their videos went viral, Mat and Savanna continued releasing duets on social media and streaming platforms, with singles charting in both the US and UK. They quickly garnered a worldwide following resulting in over a half million YouTube subscribers. In October of 2020, their first album “Picture This” debuted at #1 on the iTunes Pop Chart...


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 June 29, 2021  29m
 
 

97 - Which Bird Are You? with author Merrick Rosenberg


Merrick Rosenberg is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author The Chameleon and co-author of Taking Flight!.

Merrick has taught more than 100,000 people how to incorporate the personality styles in their work and lives...


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 June 22, 2021  27m
 
 

96 - Fear...Less!


Welcome back to Sprinkled with Hope. We're glad you could join us, Jason and Shane, as we discuss FEAR. 


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 June 15, 2021  36m