Gesamtlänge aller Episoden: 1 day 23 hours 40 minutes
Seneca points out that people regret not being alive a thousand years from now, and yet are not bothered by the thought of not having been alive for the past thousand years.
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Seneca uses a metaphor that later became famous with Shakespeare: life is like a play, so what counts is not its length, but how well we act our parts.
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The Stoics, the Epicureans, and Aristotle all agreed on one thing: friends are important. In this episode we talk about why, and how the Stoics differ from the other two schools on this topic.
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Marcus says that once we have observed human affairs for 40 years, it's the same as having observed them for 10,000 years. Surely he is wrong? Not necessarily...
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Seneca tells us that our happiness, or lack thereof, is a matter of our own opinion. No, he's not making a relativist or post-modernist argument on the nature of knowledge.
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Seneca reminds us that to indulge in regret is irrational, as the past is outside of our control. That doesn't mean we can't learn from it, though.
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Seneca reminds us that athletes willingly subject themselves to harsh regimes in order to succeed. But when it comes to becoming a better person most of us think it's just too difficult.
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Epictetus reminds us that the only things that are truly good or bad for us are our judgments, which are under our control. It follows that "happiness," in the sense of a life worth living, is also under our control.
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A contemporary theory of consciousness, proposed by philosopher Jesse Prinz, recalls Seneca's treatment of the emotions, and teaches us how to avert painful thoughts by focusing on the good things that happen to us.
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Seneca reminds us that courage is not just for the battlefield, but for the everyday difficulties of life, like being sick.
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