Gesamtlänge aller Episoden: 1 day 23 hours 40 minutes
Seneca says that doing without things for a while renews our appreciation for them. In this episode we examine five exercises in mild self-deprivation guaranteed to reset your hedonic treadmill.
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Seneca reminds us that it may be just as difficult to deal with good fortune as with the bad variety. Regardless, everything life throws at us is an opportunity to exercise our virtue.
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A quote from Marcus Aurelius sounds a lot like what Ayn Rand would say. But it couldn't be further from it.
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Seneca reminds us that the tools for becoming a better person are simple and inexpensive. In this episode we discuss the three basic tools of the Stoic practitioner.
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Seneca agrees with Epicurus: fear of death and poverty is crippling, and we need to work toward overcoming it.
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Seneca gets to the bottom line of Stoic philosophy: If you wish to set a value on yourself, put away your money, your estates, your honors, and look into your own character.
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If the Pope or the Dalai Lama say that being good is its own reward, usually people take it at face value. But if a Stoic says it, they demand logical proof. Let's discuss this.
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Epictetus, with his sarcastic sense of humor, reminds a student that he doesn't need to pray to deal with a bad situation. He already has all the tools he needs: courage, fortitude, and endurance.
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Seneca reminds us that we should interpret other people's actions and words in a generous manner, instead of conjuring the worst possible scenario. It is, after all, the way we would like to be treated.
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In our 300th episode we look at how Seneca very clearly separates Stoicism (the philosophy) from stoicism (the attitude of going through life with a stiff upper lip).
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