Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
https://www.jeffsanders.com/podcast/
Gesamtlänge aller Episoden: 14 days 6 hours 59 minutes
episode 7: Running Your First Ironman Triathlon: An Interview with Tom Parling
Have you ever wanted to run a triathlon? How about an Ironman?
episode 6: Super Spiritual Productivity: An Interview with Bill Todd
What does it mean to be spiritually productive?
episode 5: 3 Habits to Adopt for a Powerful Morning Ritual
Your morning routine is likely the number one factor in determining how successful your day will be.
episode 4: Why I Never Sit Down and the Magic of a Standing Desk
Sitting will kill you. In fact, it’s killing you right now. But, here’s the good news: you can save your life with one simple change.
episode 3: Sexy Habits and Stellar Health: An Interview with Susan Levin, PCRM
Natural health matters.
episode 3: Sexy Habits and Stellar Health: with Susan Levin, PCRM
Susan Levin is the director of nutrition education at the Physicians Committee for Responsible Medicine.
episode 2: 5 Strategies to Become Your Own Personal Development Guru
Less than 3% of people on earth have written goals, which correlates to a tiny number of people who understand AND practice personal development on a consistent basis.
episode 2: 5 Strategies to Become Your Own Personal Development Guru
This week's episode of The 5 AM Miracle Podcast I share five actionable strategies that will allow you to become your own personal development guru.
episode 1: 7 Benefits of Starting Your Day Bright and Early
Welcome to my new podcast, The 5 AM Miracle!
episode 1: 7 Benefits of Starting Your Day Bright and Early
Welcome to my new podcast, The 5 AM Miracle! Like my blog, it is dedicated to the theme of ambitious goal achievement and dominating your day before breakfast.