The First 40 Miles: Hiking and Backpacking Podcast

If you're new to backpacking, or if you’re hopelessly in love with someone who wants you to love backpacking, then this podcast is for you. We’ll talk about the essentials, how to lighten your load, and how to make the most of your time on the trail. New episodes every Tuesday.

http://www.thefirst40miles.com

subscribe
share


 
 

      157: Enjoying the Long Slow Adaptation Process


      Today on the First 40 Miles, there is nothing wrong with taking the slow route.  Start now and you’ll be ready when everyone else is rushing and cramming last minute.  On today’s top 5 list, a common kitchen ingredient that will change the way you backpack.  Then, a review of a backpacking pant that stretches, breathes, and moves.  And we’ll share a hack that will keep you balanced.


      share





      35m
       

      156: The Pizza Episode


      Today on the First 40 Miles, follow us on a whim to the land of crispy crust and creamy mozzarella, where the sauce is rich and spicy and the toppings are bountiful and varied.  We’re going to make pizza! This episode is for everyone from the kitchen challenged to the culinary adventurers.  So set aside your freeze dried sweet and sour textured vegetable protein, and let’s make pizza!


      share





      31m
       

      155: Happy Hike-O-Ween!


      Today on the First 40 Miles, we’ve talked about foraging for food of the leafy green variety—but what about foraging for the creepy crawly variety?  We’ll talk about edible bugs and try to make it sound delicious.  For today’s SUMMIT Gear Review, a true backpacking classic finds it’s place in our pack.  Then, instead of jumping at every twig snap you hear in the forest, we’ll teach you how to be the one doing the twig snapping.


      share





      29m
       

      154: Planning for Adventure


      Today on the First 40 Miles, if you’ve ever had a plan go awry, this episode is for you.  We’ll talk about trip planning, and why it’s such a critical part of backpacking.  For today’s SUMMIT Gear Review, we’ll share a valuable book for beginners along with a hack straight from page 104.  And we’ll wrap up today’s show with a little trail wisdom from someone who understood the power of planning.


      share





      29m
       

      153: Trinity Alps Wilderness Trip Report


      Today on the First 40 Miles, Is it ok to skip school and hit the trails?  We think so!  Josh and our two youngest will share some of the highlights of the week.  Then we’ll review a clever way to get food from the plat to your mouth.  And, a few nights on a deflated pad is the inspiration behind today’s Backpack Hack of the Week.  Then we’ll wrap up the show with a little trail wisdom from Arnold Bennet.


      share





      32m
       2017-10-17

      152: Trail Parenting


      Today on the First 40 Miles, last week we turned the mic over to the kids.  And today, we’re taking it back—and sharing a little bit of insight to parenting on the trail.  On Today’s Top 5 list, are there principles that are easier to teach outside than inside?  Then, we’ll review a versatile, functional, rechargeable light.  For today’s Backpack hack, a crowd-pleasing three ingredient granola recipe that’s just begging for space in your pack.


      share





      37m
       2017-10-10

      151: For the Kids, By the Kids: The No Parents Episode


      Show Notes: Episode 151 Today on the First 40 Miles, the Legler kids are on the mic to provide the kids perspective on backpacking.  They’ll share some fun memories from past trips.  For today’s gear review, our youngest child reviews his kid-sized pack.  Then some friends join us and share their experience backpacking.  And we’ll … Continue reading 151: For the Kids, By the Kids: The No Parents Episode →


      share





      18m
       2017-10-03

      150: Clever and Creative


      Today on the First 40 Miles, there’s something about being outside that lights a spark inside.  It makes us more in tune with ourselves, it shuts out the noise of civilization and it slows us down—in a good way.  Today we’re going to share some of our upcoming creative projects and hopefully inspire you to get started on your own!  Then we’ll review a sub two pound tent that can fit you plus four really good friends.  For today’s Backpack Hack of the Week, you’ll learn how to "steal like a...


      share





      34m
       2017-09-26

      149: Friends of the Flora


      Today on the First 40 Miles, if you want to be a friend of the forest, get to know the flora.  We’ll share some ways to make your next trip more rich as you get to know the plants that surround you.  Then we’ll review a new ultra-durable, refillable lighter.  For today’s Backpack Hack of the Week, you’ll learn a plant-geek approved way to bring forest samples home for further study.


      share





      28m
       2017-09-19

      148: Skip the Trip


      Today on the First 40 Miles, is it OK to skip a planned backpacking trip, without also taking yourself on a scenic guilt trip?  Yep.  And we’ll share some reasons why skipping a trip is OK.  Then we’ll share a new twist on the classic carabiner.  And, if you had a chance to experience the total solar eclipse in August, we’ll hook you up with even more heavenly wonders.


      share





      29m
       2017-09-12