The Imperfects

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

https://theresilienceproject.com.au/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 1h7m. Bisher sind 245 Folge(n) erschienen. Dieser Podcast erscheint alle 5 Tage.

Gesamtlänge aller Episoden: 10 days 18 hours 32 minutes

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episode 30: Grant Denyer - Self-Worth Was Worth Fighting For


Whether it was Family Feud or whether it was the weather, Grant Denyer has been a larger than life fixture on Australian TV for 25 years. But it hasn’t all been big smiles and Gold Logies.

In this raw and vulnerable chat with the most joyous man on the telly, Grant opens up about his past dependence on the pain medication (OxyContin) that he needed after suffering a serious injury that broke his back...


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 September 3, 2023  1h40m
 
 

episode 31: Professor Tim Spector - Food Fight


Food is such a mystery. Well, I mean, it’s the stuff we eat when we’re hungry, we know that much. But there are so many mysterious things ABOUT food. Like… What actually are healthy foods? What are good fats? Is meat good for you? Is orange juice really that bad? And can food truly be as effective as medicine?

Professor Tim Spector has done all the research, written books (link below) and is one of the world’s top 100 most cited scientists...


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 September 10, 2023  1h5m
 
 

episode 32: Penny Moodie's New Book - OCD & Finding Joy Again


Penny Moodie first shared her OCD story on The Imperfects in 2020. Since then, we and she have been flooded with incredible feedback from OCD sufferers who finally felt seen. Now Penny is back because she’s written an incredible book about OCD called The Joy Thief and it’s out now (link below).
In this beautifully moving episode, Penny talks openly with Hugh, Ryan and Josh about some of the confronting moments from her book...


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 September 13, 2023  45m
 
 

episode 33: Brooke Blurton - The Path Of Most Resilience


To only say that Brooke Blurton was on The Bachelor and The Bachelorette, would not only be a crime to Show Notes, but a huge disservice to you. As Hugh, Ryan and Josh quickly discover, that doesn’t even scratch the surface of what makes Brooke the inspiring, resilient, game-changing, youth-working, breath of fresh air that she is...


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 September 17, 2023  1h15m
 
 

episode 34: Dr Emily - Other People Matter


Dr Emily is back - and once again proving why she is increasingly becoming the most popular person on The Imperfects.

This Emisode is all about a fundamental part of Positive Psychology… the beautiful idea that OTHER PEOPLE MATTER.

Now, you’re probably thinking… of course other people matter, right? Seems pretty obvious...


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 September 24, 2023  1h10m
 
 

episode 35: Jack's Gambling Addiction Story


For Jack, it’s progress, not perfection when it comes to his battle with gambling addiction.
This one is a slightly different episode for The Imperfects. Jack isn’t a celebrity, or an expert. But he is a person with imperfections, just like everyone else. And Jack has been kind enough to share his all-too-familiar story with Hugh, Ryan and Josh...


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 September 27, 2023  1h19m
 
 

episode 36: Dan Sultan - Stopping The Bullshit


Eastern Arrernte and Gurindji singer/songwriter Dan Sultan is a 5-time ARIA Award winner and respected stalwart of the Australian music industry.

But alongside his creative achievements, is Dan’s struggle with addiction. Dan talks with Hugh, Ryan and Josh about everything from the adversity he’s faced on and off the stage, to the joy he now gets from his young family, and his ongoing love of creativity...


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 October 1, 2023  54m
 
 

episode 37: Vulnerability Update: Josh Wrote a Song!


If you know, you know. And if you do know, you’re just as bonkers excited as we are.

Buuut if you don’t know, that’s totally fine too.

Those that were able to make it along to our Live On Stage show this year were treated to the debut performance of a song, written and performed by our very own Josh van Cuylenburg. But this song was not without context...


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 October 4, 2023  18m
 
 

episode 38: Tim Minchin - Lucky To Be Here


Tim Minchin is an Australian comedian, actor, writer, musician, poet, composer, and songwriter. He’s probably best known for his music, his comedy, and well… his ‘Matilda: The Musical’… but has it really all been “luck”?

Tim talks with Hugh, Ryan and Josh about so many different things in this fascinating chat about art and creativity, family, free-will, success, failure and the importance of taking life one level at a time...


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 October 8, 2023  1h46m
 
 

episode 39: Taryn Brumfitt - Every Body Is Perfect


As Australian of the Year, Taryn Brumfitt is making a massive impact on an issue that effects people everywhere… BODY IMAGE.

Not only is Taryn a body image campaigner, she’s also a documentarian, having made two docos encouraging us to EMBRACE our bodies, not matter what they look like. We highly recommend you watch them - links below...


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 October 15, 2023  1h26m