The Imperfects

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

https://theresilienceproject.com.au/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 1h7m. Bisher sind 241 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 10 days 15 hours 58 minutes

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Season 5 Trailer


It’s Season 5 and oooooooooooh baby, are we excited!!! Yes we are. Why? Because everything’s new BUT everything’s also the same! Y’know? Like when your fish and chip shop does a big renovation and you’re really excited because the shop’s all spiffy and new, but you’re also really excited and relieved that they still have potato cakes and dim sims and prawn toast and all the stuff you liked last year.

So yeah it’s kinda like that. Sort of.

Anyway, hi. We missed you...


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 February 26, 2023  21m
 
 

episode 1: Chrissie Swan - Honesty


A few years ago, Australian TV and radio legend Chrissie Swan decided to finally be honest with herself. She stopped doing the things she didn’t want to do anymore, and started doing the things that made HER happy.

In this inspiring episode, Chrissie tells Hugh, Ryan and Josh how she was able to turn her life around and live as her true self. No more role-playing, just 100% Pure Swan...


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 March 5, 2023  1h44m
 
 

episode 2: Hugh's Special... Verrry Special


A lil b-b-b-bonus ep to announce some exciting news...
Our very own Hugh van Cuylenburg has filmed and released his Resilience Project talk as a Special on Amazon Prime Video! It's called 'Hugh van Cuylenburg: G.E.M' and it's out now.
Hugh has been talking to people about Gratitude, Empathy and Mindfulness for a loooooong time, but now it's finally been filmed so everyone can watch it whenever they want.
Watch 'Hugh Van Cuylenburg: G.E...


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 March 8, 2023  20m
 
 

episode 3: Samuel Johnson - A Life of Vulnerability


Most of us first met actor and writer Samuel Johnson - and his silky voice - when he burst onto our screens over 20 years ago in the iconic show, The Secret Life of Us. Since then Sam’s experienced a lot of good times, but also some of the most challenging times any of us could imagine.

In this Vulnerabilitea House, Sam chooses to answer the card, ‘What childhood challenges best prepared you for adulthood?’...


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 March 12, 2023  45m
 
 

episode 4: Ben Crowe (Pt 1) - Meet Your Inner Fan


Ben Crowe is a huge part of our humble Imperfects history. Ben’s first episode with us in 2021 continues to be one of our most listened to episodes, helping many of you, your friends and your family members.

Ben is back in the Academy of Imperfection (split over two episodes) to spread even more wisdom that he's accrued from decades of working with elite athletes at Nike and now at MojoCrowe. Ben’s mission is simple yet powerful… be a good human-being first and a great athlete second...


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 March 19, 2023  1h2m
 
 

episode 5: Ben Crowe (Pt 2) - Now BE Your Inner Fan


This Academy of Imperfection is a Part 2, or… addendum episode… with the phenom that is Ben Crowe! So, if you haven’t heard Part 1, please listen to that one first by following the link below.

In this episode, Ben expands on what he said in Part 1 about listening to your inner fan rather than your inner critic...


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 March 22, 2023  45m
 
 

episode 6: Dr Emily - A Guide To Getting Therapy


Dr Emily is back in the studio with Hugh, Ryan and Josh to deliver a slightly different, but extremely practical episode.

You may not be ready to see a therapist, but even the thought of it can be really overwhelming...


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 March 26, 2023  1h13m
 
 

episode 7: Dilruk Jayasinha - When Drinking Stopped Being Funny


Dil’s rise from accountant, to one of Australia’s most successful stand-up comedians is incredible. But what might be even incredible…er is how he was able to finally get sober after years of relying on alcohol.

In this vulnerable episode, Dil reveals to Hugh, Ryan and Josh what his life was like when his drinking was out of control, and how when he stopped, it forced him to change the way approached his work and his life...


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 April 2, 2023  1h44m
 
 

episode 8: Ann Davidman - Should You Have Children?


When Ryan spoke about his ongoing indecision surrounding whether or not he should have children (Episode: To Breed or Not To Breed - link below), it definitely struck a chord with a lot of people who could relate...


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 April 9, 2023  1h5m
 
 

episode 9: Some Things We Wish We Knew Earlier


This B-B-B-BONUS episode arrives thanks to Hugh - a man who claims to hate lists. At least he did until he saw a list called “40 Things I Wish I’d Known at 40” (link below).

The list of things resonated with Hugh so much, that he sent it to Ryan and Josh and they decided to do an episode about it. This is that episode...


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 April 12, 2023  34m