The Imperfects

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

https://theresilienceproject.com.au/podcast/

Eine durchschnittliche Folge dieses Podcasts dauert 1h7m. Bisher sind 241 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 10 days 15 hours 58 minutes

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A Very Imperfect Welcome Back


We’re back… almost! As has become tradition, Hugh, Ryan and Josh catch up for a formal welcome back episode to chat about the season ahead.

They talk about their brand new extra weekly episode called The ImperFIX, the show’s foray into YouTube, aaaand just build general hype around the exciting upcoming guests on the show.

Oh. And Hugh demonstrates his brand new sleeping position.

It’s so, so good to be back...


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 February 25, 2024  25m
 
 

episode 1: Pat Cummins - Love, Loss & Life


They say that Pat Cummins could be the greatest Australian Cricket Captain of all time. And if 2023 is anything to go by, "they" might be right. Pat captained the team to winning The Ashes, The World Cup and The ICC World Test Championship. And individually, he was not only named The ICC Men's Cricketer of the Year, but also signed a record-breaking contract to play in India in the IPL this year. So yeah, Pat wins a lot.

But this episode isn't just about cricket...


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 March 3, 2024  1h32m
 
 

episode 2: IMPERFIX: Ben Crowe's Purpose


In this inaugural episode of the imperfix, Hugh takes us back to our very first Academy of Imperfection, where special guest Ben Crowe explores what it actually means to define your purpose. We discuss Ryan, Hugh & Ben’s purposes, how they defined them, and how important they are in shaping their respective every-days. We also delve a little deeper into Josh’s seeming ‘lack of purpose’ and find that he might actually have a bit more purpose there than he realises...


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 March 6, 2024  19m
 
 

episode 3: Adam Grant - The Potential of Your Potential


World leading organisational psychologists, Adam Grant is this week's guest in The Academy of Imperfection and honestly, we can’t believe how much ground the brilliant man managed to cover in this episode. 

I mean, sure, you might expect him to touch on the value of embracing our imperfections. Or perhaps he might explore imposter syndrome & the importance in believing in others' belief in yourself. Or how procrastination can actually be a creative force...


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 March 10, 2024  1h30m
 
 

episode 4: IMPERFIX: Kate Langbroek on The Risks of Love


Kate Langbroek, in our humble opinion, is a very special person. We absolutely love her, and we’re clearly not alone. Kate, has experienced decades of success on Australian TV and radio - whether it was every Wednesday night on The Panel; with her mate Hughesy on the radio; or in countless podcasts, and radio shows since...


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 March 13, 2024  15m
 
 

episode 5: Dr Emily - Social Anxiety, They’ve Got It Too


“Get your butterflies in formation”. If you take one thing away from this episode, it’s how to handle the nervous, anxious, flutter of stomach butterflies that arises when we’re socially anxious.

Social interactions can be challenging. You may believe that everyone else has all their shit figured out and can effortlessly walk into a social situation and just be themselves. But it turns out, we all, at some point, get social anxiety...


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 March 17, 2024  1h22m
 
 

episode 6: IMPERFIX: Christian O'Connell's Panic Attacks


In 2018, Christian O Connell was one of the most successful people in British Radio, he was on top of his world, and then…the panic attacks began. The attacks got so bad and so regular that he couldn’t perform live and it nearly cost him his career.

In this episode, we revisit Christian’s experience, the physical and mental toll of his panic attacks as well as the societal pressures and expectations he felt as a man - his need to appear strong and provide for his family...


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 March 20, 2024  14m
 
 

episode 7: Gary Barlow - The Pain Behind The Pleasure


Very few people have experienced Gary Barlow’s level of success and fame. He’s the lead singer of the nineties British pop band Take That, he’s won 6 Ivor Novello Awards for song writing & composing, sold more the 50 million albums and filled stadiums of screaming fans across the world! But despite all this, as we’ve come to learn, he’s one of the nicest, most genuine people going around...


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 March 24, 2024  57m
 
 

episode 8: IMPERFIX: Truth vs Harmony with Dr Em


In this episode of The Imperfix we revisit one of our most popular episodes ever and in it, a topic that is very close to Hugh, Ryan and Josh’s respective bones. The ongoing battle of Truth vs Harmony.

Do you choose to live truthfully? Or harmoniously? And what does that even mean? And how does living ‘truthfully’ or ‘harmoniously’ affect us and the people around us?

To listen to the full Truth Vs Harmony episode, follow this link: https://bit...


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 March 27, 2024  18m
 
 

episode 9: Elizabeth Day - The Me-est Version Of Me


We’re not sure if podcasts can date. But if they could we would want to date Elizabeth Day’s podcast - ‘How to fail?’. (A proposition Hugh awkwardly put to Elizabeth in the final moments of the show).

This conversation covers a lot of ground...


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 March 31, 2024  1h38m
 
 
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