If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 120 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
Gesamtlänge aller Episoden: 4 days 19 hours 29 minutes
episode 47: Social Challenges II
In Episode 47, we continue to discuss our challenges to reengage socially with family and friends after a loved one's death and ideas on how to do that effectively.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
www.MaryMac...
episode 46: Social Challenges I
In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!
xoxo
episode 45: Physical Challenges
In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!
xoxo
episode 44: Honoring Our Loved Ones on their Birthday and Anniversary of their Death
In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Consider making a contribution in honor of your loved one to The Foundation for Grieving Children, Inc...
episode 43: The Power of Forgiveness
In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.
Additional Notes:
Here you will find a search of several EFT/Emotional Freedom Technique videos by Brad Yates on the topic of forgiveness which I believe will be of great benefit for you.
Meditation Videos to help you rest. Choose which resonate with you.
www.MaryMac...
episode 42: What Really Helps Us During Our Grieving Process III
In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.
Additional Notes:
My favorite journal by Peter Pauper Press.
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you...
episode 41: What Really Helps Us During Our Grieving Process II
In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.
Additional Notes:
My favorite journal by Peter Pauper Press.
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
Bach's Rescue Remedy Products can be ordered here...
episode 40: What Really Helps Us During Our Grieving Process I
In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process.
Additional Notes:
Learn the Emotional Freedom Technique with Brad Yates.
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).
www...
episode 39: When You Couldn't Say Goodbye
In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain.
Additional Notes:
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Learn the Emotional Freedom Technique with Brad Yates.
Meditation Videos to help you rest. Choose which resonate with you.
Bach's Rescue Remedy Products can be ordered here...
episode 38: The Gift of Love
In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so.
Additional Notes:
Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!
Learn the Emotional Freedom Technique with Brad Yates.
Meditation Videos to help you rest. Choose which resonate with you...