The Mid•Point with Gabby Logan

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.

https://www.gabbylogan.com/

Eine durchschnittliche Folge dieses Podcasts dauert 49m. Bisher sind 121 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 3 days 23 hours 42 minutes

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episode 1: Laura Smyth


We are starting a new era of the podcast as we mean to go on, with a brilliant guest who epitomises all the things we celebrate on this show.


Laura Smyth decided to radically change her life at the midpoint, leaving her dependable job as a teacher for the uncertain world of stand up comedy. But just as she was getting into her stride, Laura was diagnosed with stage 3 breast cancer...


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   49m
 
 

episode 2: Gabby & Kenny - Travel Special


This is a special episode in partnership with British Airways...


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   35m
 
 

episode 3: Richard Hammond


Richard Hammond joins Gabby this week to talk about the “pale stale male” and what he’s doing to avoid becoming one! The former Top Gear presenter warns of the dangers of living in an echo chamber when you get to this stage of life, and why he’s hoping his new podcast (Who We Are Now) might contribute to more mentally healthy middle aged men...


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   55m
 
 

episode 4: Konnie Huq


Former Blue Peter presenter turned children's author Konnie Huq chats to Gabby this week about a wide range of topics, including why she feels modern life is getting more and more absurd by the minute, how she wrestled with stereotyping in her younger years and ended up presenting TV before she had finished school, and why she thinks middle aged women rock! Konnie also explains why she is happy being an analogue person in a digital world, how her early experiences filming for Comic Relief...


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   47m
 
 

episode 5: Dr Chris van Tulleken on Ultra-Processed Food


This week Gabby is joined by Dr Chris van Tulleken, author of Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? Poor diet has overtaken tobacco as the leading cause of early death, and so they discuss what ultra-processed food is and how we can easily identify it, how it has been designed to keep you eating it, and why you should always look beyond health claims on packaging...


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   41m
 
 
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