Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
Gesamtlänge aller Episoden: 24 days 5 hours 36 minutes
episode 247: Julie Simon on Emotional Eating
Julie Simon on Emotional Eating
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episode 246: Scott Edelstein on Discerning the Role of a Spiritual Teacher
Scott Edelstein on Discerning the Role of a Spiritual Teacher
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episode 245: Brandi Lust on Growth via the Present Moment
Brandi Lust on Growth via the Present Moment
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episode 244: Chris Bailey on Focus, Productivity and Meditation
Chris Bailey on Focus, Productivity and Meditation
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episode 243: Terry Patten on Inner-Work and Outer-Work
Terry Patten on Inner-Work and Outer-Work
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episode 242: Jillian Pransky on Deep, Somatic Listening
Jillian Pransky is a Certified Yoga Therapist, a teacher and an author of the new book, Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind and Open Your Heart. In this interview, Jillian dives deep into the topic of somatic listening; what it is, why it's important, how to do it and the benefits you can expect. Restorative Yoga is an avenue for this type of work and it can be life changing to say the least...
episode 241: Judson Brewer: Addiction and the Craving Mind
Judson Brewer MD PhD is widely considered an expert in the areas of habit change, the "science of self-mastery" and mindfulness training for addiction. He has published a number of peer-reviewed articles and book chapters, he has trained US Olympic coaches, and his work has been featured on 60 Minutes, TEDMED, Time, Forbes, BBC, NPR, Businessweek and others. So - you get the idea...this guy knows what he's talking about and what he's talking about is fascinating...
episode 240: Leaving My job
I'm talking about the fears that come with leaving my job and how I'm working with that. And I'm sharing the thoughts about going from your full-time job to something else you might love.
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episode 240: Josh Korda: Unsubscribe: Opt Out of Delusion
Josh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely known for his podcast and as an author. His new book is called Unsubscribe: Opt Out of Delusion, Tune in to Truth...
episode 239: Introducing I, Survivor
There are so many podcasts about crime and tragedy - but few if any who give a voice to those who survived, who overcame adversity, and who could help others get out of the way of physical or emotional harm. Subscribe today: www.wondery.fm/isurvivor