Gesamtlänge aller Episoden: 5 days 23 hours
This week's podcast is a conversation with Irish Paralympic Sprinter, Orla Comerford.
We had a very deep and poignant conversation about her mentality towards athletics, as well as her motivations to train, the roadblocks she has faced down through the years and the extremely difficult situation she was faced with, when she lost her phenomenal coach, Brian Corcoran, whilst away at the Paralympics earlier this year...
This episode of the podcast is with former Argentina 7s Physical Preparation Coach, Fernando Levy.
Fernando and myself had an insightful conversation about his impact on the Argentina 7s team’s journey to a bronze medal at Tokyo 2020. We talk about what attracted Fern to 7s, what it was like prepping for the Olympics during the COVID pandemic and the intangibles that culminated in his boys causing an upset, to come home with a medal...
This episode of the podcast is with Cork GAA Performance Nutritionist, Cork Constitution Head Coach and former Munster rugby player, Jonny Holland.
Jonny is a self-employed and works with both Cork senior hurling and football teams. We chatted all things sports nutrition touching on pre-game, in-game and post-game practices. We also touched on creatine supplementation, weight management, individualisation and meal-timing...
Kate McDaid is a Health and Performance Nutritionist and the founder of Nutrikate.
Kate and I talked about the growth of Nutrikate, the direction in which the company is headed and the original “why” behind its start-up. She went into detail regarding her management style and why she has always believed in a client-centred approach. We didn’t just stick to the business chat though, chatting about her basic pillars of nutrition and the importance of sleep for health and wellness...
With Ireland playing the All Blacks next weekend, I thought it would be interesting to speak to someone who has experience in beating the AB’s in the past. Seamus Dennison was part of the famous Munster team that beat New Zealand back in 1978, making a famous tackle on the day. He was also the protagonist in a advertisement for Guinness in recent years...
This episode of the podcast is with S&C coach, speed and change of direction specialist Mathew Cook.
Mathew operates his own private coaching business, Transferable Training, where he works with team-sport and track athletes to improve their acceleration, speed and change of direction ability.
We chatted about his recent holiday, which was his first as a self-employed individual...
This episode of the podcast is with the highly experienced, Head of S&C for Bishopstown GAA & Setanta College, Ian Jones.
Ian is originally from Cork and has recently relocated home to take up his new role, following an incredibly impressive decade of coaching in American professional and elite-level college sport...