Gesamtlänge aller Episoden: 5 days 22 hours 3 minutes
This episode of the podcast is with Irish 800m runner and Olympian, Síofra Cléirigh Büttner.
Being that Síofra is a gaelgeoir we spoke in Irish for the beginning of the podcast, but transitioned into English after about 15 minutes to make it accessible to speakers of both languages.
We chatted about the Olympic experience, living and training in the United States with Team New Balance, as well as her love of the Irish language and more.
This episode of the podcast is with Dublin inter-county footballer and best-selling author, Shane Carthy.
We had a great chat about his beloved Manchester United, losing out in an All-Ireland semi-final to Mayo, his aspirations for next season, the release of his best-selling autobiography and a frank discussion about mental health in general.
This is quite a deep one so I hope someone can take something useful from it...
This episode of the podcast is a conversation with Strength and Conditioning coach and former Olympic race-walker, Colin Griffin.
Colin operates out of Santry Sports Surgery Clinic and is currently completing is PhD in Achilles Tendinopathy rehabilitation, under the tutelage of JB Morin. We had an in-depth discussion on the mechanisms of injury of Achilles tendinopathy, as well as his treatment and assessment methods...
This episode of the podcast is with Head of Strength and Conditioning at Blackrock College, Lansdowne RFC and Wicklow GAA, Daniel Moore.
We talked about his work in high-performing organisations, as well as having a very deep conversation about why he coaches and what makes a successful coach.
Dan also participated in RTE's show, Ultimate Hell Week, last year. So we had a conversation about what he gained from that experience and what he learned about himself in the process...
This episode of the podcast is with Irish para-rower, PR2 national champion and 2019 World Bronze Medalist, Katie O'Brien.
We talk about her intense training schedule, her experiences at the National and World Championships, the Paralympics, her professional life as a veterinarian and her experiences growing up with Spina Bifida.
This episode of the podcast is with Shelbourne FC S&C coach, David O'Connor.
Myself and David talked about his pillars of performance in S&C coaching for football, how he connects with his athletes and the work he has done for mental health awareness in the past.
This episode of the podcast is with a giant within the S&C industry, Keir Wenham-Flatt, a.k.a. The Rugby Strength Coach.
Keir is the founder of the Strength Coach Network, where he now works full time. He has formerly worked with the Argentina Rugby Union, London Wasps, Sydney Roosters, Toshiba in Japan and William & Mary in the United States.
We chatted about the various coaching environments he's worked in and what separates the good from the bad...
This episode of the podcast is with rugby coach, Peter Breen. Peter is the founder of Rugby Bricks, a New Zealand-based company that brings world class knowledge, skills and products to rugby players around the globe.
Pete has worked with the likes of Aaron Smith, Ben Smith, Quade Cooper, Reece Hodge and many other elite rugby players. He is currently working as a Skills & Kicking coach with the Melbourne Storm in the NRL, and as an Assistant Coach with the Wallaroos...
This episode of the podcast is a conversation with Melbourne-based S&C coach, Graeme Morris.
Graeme is currently working in a private setting, as well as leading the S&C programming for the AFL referees.
We had a conversation that covered a multitude of topics including, Aussie Rules Football, rugby league, rugby union, multi-directional tempo conditioning and S&C for the combat-sport athlete...
This episode of the podcast is with biomechanics specialist, David Grey.
He is the proud owner of his own business/clinic, David Grey Rehab, which provides individuals with therapy in both an online and in-person setting...