Get ready to lace up your football boots and step onto the pitch as Rory and I take you through our recent County Championship win.
We invite you into the team huddle to share our championship journey, revealing how we handled the post-game press, safeguarded our strategies, and navigated the gruelling recovery period...
This episode is from a guest appearance on The DGR Podcast with David Grey.
We speak about my approach to coaching and my focus on late-stage rehab, running mechanics, and return to performance.
I share my personal experiences as both an athlete and a coach and I go into detail on how coaches' words and actions can greatly influence our athletes and clients...
Ever dreamt about packing up and moving to the other side of the world?
That's exactly what I'm doing and in this episode, I'm taking you along for the roller-coaster ride as I relocate to Australia and transition my business to online coaching. I'll share the ups, downs, and all the in-betweens of this huge life shift, including potential opportunities this move might bring and the importance of prioritising mental health amidst change...
Get ready to be transported from the rolling green fields of Kerry to the dynamic, fast-paced world of Australian Rules Football.
We have two former Kerry footballers, Paris McCarty and Julia O'Sullivan, who now don the red and white of Sydney Swans, sharing their incredible journey on this podcast...