The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth. Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them. The show also covers the importance of self-awareness, personal growth, and taking responsibility for one's actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process...
https://www.relaxedmale.com
Gesamtlänge aller Episoden: 5 days 11 hours 4 minutes
episode 197: The Art Of No Offence
In this episode of The Relaxed Male, we explore the concept of being offended and discuss strategies to stop taking offense. As the host, my mission is to assist men in overcoming various challenges they face in their lives and finding...
episode 196: How To Forgive Yourself and Move On
Welcome to this episode of The Relaxed Male, where I, Brian, the host, will be diving into the topic of forgiveness. We all have those moments in life where we make terrible mistakes and feel a deep sense of regret. Today, I want to emphasize the...
episode 195: Motivational Fuel, The 4 Strategies to Keep You Going
How to Find Motivation in completing your goals What's Holding Your Back? Fear Goals Not in Alignment Indulging in Confusion out of integrity Not challenging enough Strategies Monday Hour 1 The blank wall technique take small steps Track Your...
episode 194: 7 Ways to Break Free From Your Cycle Of Aimlessness
What is Aimlessness? Cause of aimlessness nonintentional thoughts You are just floating How to find your rudder and get direction Take . What is your objective? Express to yourself why this is important Time for you to get out and start...
episode 193: Why Men Benefit from Facing Pain
In this episode of The Relaxed Male, I discuss the topic of pain and why people have a tendency to avoid it. I share my own struggles with avoiding pain, using the example of neglecting my yard work due to excuses like podcasting and the hot weather....
episode 192: Your Thoughts Create Your Results
On this week's episode of The Relaxed Male, we delve into the concept of thoughts creating results. As a certified men's coach, I help men who are facing various challenges in their lives, including divorce and daily struggles. We discuss how our...
episode 191: Are You After Success Or Happiness?
So what are you after in life? Are you out just to be happy? or are you after something more? Many men want to point to our founding documents and take from there that all we are supposed to be is happy. We are supposed to pursue happiness, yet are we...
episode 190: What is Your Code of Conduct
Roman code or Mos Maiorum means the way of the elders 8 virtues Fideas - Be trust worthy The Latin word fides encompasses several English words, such as trust/trustworthiness, good faith/faithfulness, confidence,...
episode 189: Do This Before You Make Any Huge Changes In Your Life
In this episode of the Relaxed Male podcast, we dive into the significance of altering our thoughts in order to improve our lives. Our thoughts shape our reality, emotions, and outcomes. It's common for people to believe that making a big change, like...
episode 188: How To Properly Feed Your Soul
Getting the proper soul diet How are you helping yourself? Who are you talking to? How often are you talking to them? What are you doing for yourself? What are you doing for others? How do you start feeding your soul? Find what you are...