A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
https://www.richroll.com/blog/
Gesamtlänge aller Episoden: 76 days 6 hours 38 minutes
Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It
“[Animal agriculture] is one of the largest industries on the planet, with the biggest environmental impact. And they are trying...
episode 176: Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It
A little over a year ago, I shared an amazing conversation with Kip Andersen & Keegan Kuhn, the dynamic filmmaking duo behind Cowspiracy: The Sustainability Secret. If you missed that episode, I encourage you to check it out here– it's one of my most popular episodes to date...
How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life
“The search for the authentic self is the essence of recovery.” Adam Sud I love the everyman stories. Adam Sud...
episode 175: How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life
I love the everyman stories. Adam Sud isn't famous. He's not a world-class performer. And he's not schilling a book. He's just an average dude living a pretty normal life. But look deeper and you'll find a rather extraordinary story. The story of a guy who completely lost himself in the bleak darkness of drug and food addiction...
Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life
“Success is defined not by how many cars you have or any of that nonsense but rather by how much...
episode 174: Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life
Today marks my third conversation with the singular Casey Neistat. Does a guy who has amassed over 100 million total views on his YouTube Channel — not to mention 1 million views daily — really need a formal introduction? Unlikely. But if for some reason this exciting filmmaker has eclipsed your radar, you can read my in depth thoughts on his extraordinary life and listen to our prior conversations HERE (RRP #73) and HERE (RRP #144)...
Shame Can’t Survive The Light
“Shame craves the darkness. To overcome it, bring your past into the light and own it.” Rich Roll I’m terrified....
episode 173: Shame Can’t Survive The Light
I'm terrified. I don't want to post this episode. But hiding in the dark never helped me. Neither repression nor denial ever helped anyone. In order to grow, we need to honestly confront our past. Understand it. Then own it. Because you can't save your ass if you're trying to save face. Today I shine a light on an episode of my past that still causes me shame. Because shame can't survive the light. I'm terrified. I feel fragile. I feel vulnerable. And that's why I must post this episode...
Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness
“Happiness is not a choice. It’s a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly...
episode 172: Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness
I want to be happy. Everybody wants to be happy. So why is it so hard to just be happy? Many self-help gurus present happiness as a choice. The idea that happiness can be produced whenever we want, irrespective of circumstance. Simply learn to flick a certain mental switch and voila! It's an intoxicating idea. But is this axiom actually true? Meet Light Watkins...