The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
https://wealth-and-wellness.captivate.fm
Gesamtlänge aller Episoden: 2 days 11 hours 21 minutes
episode 71: Goal Planning and Financial Resolutions for 2022
This episode is all about goal planning and financial resolutions for the New Year! The New Year is always a great milestone to reset/refresh/restart and an opportune time to do some thinking and goal planning around your money! If you are looking to make 2022 your best money year yet then listen in for some positive resolutions that can help you to achieve that goal. Let 2022 be the year of money mastery for you!
episode 72: Soulful Parenting for a Peaceful and Happy Home
In this episode, we are joined by special guest Alissa Rose – a soulful parenting mentor! Alissa (Mom of 4 children) is on a mission to help other moms create homes that they love while reducing stress and overwhelm. Home lives have been drastically impacted through this pandemic and Alissa talks about how some of the major challenges such as isolation - have impacted the stress levels at home...
episode 73: Starting Strong with your Finances in 2022
The start of a new year is a great opportunity to reflect/reset/recharge – it is a perfect time to check in on your finances and to get a goal or multiple goals in place. In this episode, I share with you some of my top wealth-building strategies that are EASY to implement right now! Let’s make 2022 your most prosperous year yet!
episode 74: All About TFSAs – Tax Free Savings Accounts
The tax-free savings account is a wonderful tool to utilize for your financial goals. There are a variety of benefits to investing in a TFSA account including tax-sheltered growth, a variety of investment options, and flexibility on withdrawals. This episode is perfect for anyone who already has a TFSA account and is just looking to get a better understanding, or for those of you who are looking to get one started!
episode 75: Let’s Talk Stocks
Investing in stocks and being invested in the stock market is a big part of making your money work for you and building wealth. So let’s talk stocks! In this episode, I answer just what exactly a stock is? And break down some of the most common industry jargon used when talking about stocks. Also covered are the criteria used to differentiate between stocks and some of the key metrics cited when looking at a stock quote...
episode 76: Health Empowerment – A Proactive Approach to Living your Best Life
In this episode, we are joined by special guest Melissa Deally, Integrative Health Practitioner and registered Health Coach. Melissa believes in the power of optimizing your health through taking a proactive approach so that you can thrive and enjoy the true richness of a healthy life. We receive little in the form of education on the topics of sleep, nutrition, and stress – so if you feel confused and overwhelmed by competing opinions and information that is completely understandable...
episode 77: Fall in LOVE with your Money
February is LOVE month, and falling in love with your money can be just as romantic as finding your ideal partner!...... Or at least I think it can be, so in this episode, I share how you can embrace a loving relationship with your money. A healthy relationship with money is key to building wealth. It starts by giving yourself permission to love your money, and then there are a few key steps to keeping the romance alive (which I share in this episode). Get ready to fall in love!
episode 78: What to do When the Stock Markets are Going Down
Since the start of the year, we have seen a drop in the stock markets. The goal of investing is to grow and build wealth, but when the markets are moving down it can be hard to see the point of investing. In this episode, I share with you what to do when the markets suck. Because ultimately you deserve to feel optimistic and excited about achieving your biggest wealth goals!
episode 79: The Secrets to Building Wealth: An Encore Presentation of EP 52
This week, I am doing an encore presentation of Episode 52: The Secrets to Building Wealth. In this episode, I am giving you the secrets to building wealth!!!...... What are they you might be wondering, well you will have to listen to find out.
episode 80: Achieving Happiness by going Within
This is a timely episode with everything going on in the world to be joined by happiness expert Kathie Donovan. Kathie shares with listeners the secret to living in true happiness – which actually calls you to go within. Do you ever feel paralyzed in life? You might find yourself hyper-aware of what you don’t want in, but do you know what it is that you truly DO want? Kathie shares how courage and surrendering your stories can be your guide to embracing your inner happiness...