There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast! Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching. Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk...
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Gesamtlänge aller Episoden: 1 day 50 minutes
episode 20: How to Control and Generate More Time
Episode Summary Do you ever run out of time? Do you sometimes feel you’d love to be able to control time? Well, you can. Once I started looking into this, it changed my life. People always ask me: “Oh my gosh, how do you stay so...
episode 19: How to Remove 92% of Your Stress
Episode Summary Ninety-five percent of North Americans either go to bed or wake up worrying. As Isabelle Mercier says in #TEDxStanleypark: "Worrying is the #1 killer of creativity, performance and dreams." She feels we need to stop worrying because...
episode 18: How to Differentiate Serotonin, Oxytocin, Dopamine and Endorphins
Episode Summary I often get questions on these feel-good chemicals; how they happen in the brain and how to generate more of them in a healthy way, so that they can support you as you work towards your goals. About the Host: NATHALIE...
episode 17: The Pandemic Has Transformed Our World
Episode Summary Recently, my husband and I were sitting in the living room playing cards but we couldn't hear each other because of the noise outside. It was so loud. And so annoying. We had to close the door which made us even more frustrated...
episode 16: How to Work Smarter, Not Harder
Episode Summary Do you feel that sometimes, you just can’t get ahead? You work really hard and yet, you see no real results? Find out how getting stuck with a truck taught me a business lesson. About the Host: NATHALIE PLAMONDON-THOMAS,...
episode 15: How A Gratitude Journal Can Transform Your Life
Episode Summary With everything happening in the world right now, there is still one place where we can all go to feel comfortable: INWARD. We can turn our focus inside and direct our thoughts, and our actions, to focus on gratitude....
episode 14: How to Reinvent Yourself & Avoid the Mistake I Made
Episode Summary Right now, millions of business owners are trying to reinvent themselves. Yes, this pandemic has forced us to expand outside our comfort zones. And, chances are, we will never go back to exactly the way things were. Things have...
episode 13: How to Make Your World Better
Episode Summary The fact is, we each live a different reality. Our life experiences stack on top of each other and determine the way we see the world. Our brain processes the information gathered from our experiences and uses that information to form...
episode 12: Business Lessons from Michael Jordan
Episode Summary My husband and I watched the limited series “The Last Dance” a few months ago, and something stuck with me. Once Michael Jordan understood “this”, everything clicked. That’s when the Chicago Bulls started to win Championship...
episode 11: What to Do When You Need Help
Episode Summary Are you seeking others’ opinions? Do you feel overwhelmed sometimes and ask around to gain clarity? Discover an astonishing source of information that you can consult anytime to support you in your decisions : your own brain! About...