To My Sisters

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

https://www.tomysisters.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h5m. Bisher sind 209 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 9 days 7 hours 55 minutes

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episode 1: Healing From Heartbreak, Rejection & Disappointment


Welcome to the To My Sisters podcast, a space for candid, open and honest conversation between a community of sisters growing and glowing in all areas of life.   In today's conversation your favourite online big sisters @cdboateng and...


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 February 14, 2021  41m
 
 

episode 2: 'I'm BROKE, get me out of here!': Struggling With Finances & Recovering


Experiencing tough financial situations and seasons of lack is a reality a lot of us can relate to. What do you do when your bank balance is quickly crashing towards the minus, anxiety and panic set in and you feel the pressure of it all? Laugh and...


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 February 17, 2021  44m
 
 

episode 3: What's the truth?! Buying vs Renting vs Living with Parents


As always sit down with your two favourite online big sisters @cdboateng and @reneekapuku as they draw from personal experience and reveal the realities of living at home vs renting. Also delving into what you need to have in mind on your journey to...


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 February 21, 2021  38m
 
 

episode 4: Dealing with Addiction: Pornography, Unlearning & Unhealthy Dependence


Today's conversation get's very real. Trigger warning as we will be discussing addiction around sex, food and health. Join your two favourite online big sisters and they share their experiences with addiction and their journey of overcoming. We...


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 February 24, 2021  43m
 
 

episode 5: 'I'll Never Be "Beautiful"': Beauty Standards & Building Confidence


Has there ever been a time where you did not feel beautiful? Well in todays conversation your favourite online big sisters @reneekapuku and @cdboateng discuss the complex and toxic notion of a 'standard of beauty' and how it impacts women. The also...


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 February 28, 2021  49m
 
 

episode 6: Toxic vs. Healthy Social Media Usage: Celebrities, Influencers & Gurus


Join your two favourite online big sisters @reneekapuku and @cdboateng in a thought provoking discussion about how to use social media in a healthy way. With ever increasing screen time and entertainment watching, how do you recognise when your...


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 March 3, 2021  42m
 
 

episode 8: Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning Anxiety


Trigger Warning: In this episode your two favourite online big sisters @cdboateng @reneekapuku go in depth about their experiences and journeys with mental health including depression, anxiety and suicidal thoughts and attempts. We discuss the affects...


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 March 7, 2021  45m
 
 

episode 9: Is 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?


Join your favourite online big sisters @reneekapuku and @cdboateng as they get real about the rise of the 'high value' desirable man. Should you really be 'resting in your feminine energy' to secure one? And how do we cultivate healthy relationships...


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 March 14, 2021  1h6m
 
 

episode 10: Dating to marry but is marriage even worth it?


With statistics suggesting marriage is on the decline and divorces on the rise, what is the relevance of marriage for young working business women? Join your favourite online big sisters @reneekapuku and @cdboteng as they discuss their views on...


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 March 21, 2021  55m
 
 

episode 11: Thriving and Succeeding in a 9-5, Side Hustle and Entrepreneurship


This year we're committed to being where the money resides and whether that's a '9-5' job, full time entrepreneurship or mastering multiple side hustles, we share our insights into how to prosper, thrive and make the most of your work. So join your...


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 March 28, 2021  1h4m