To My Sisters

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

https://www.tomysisters.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h5m. Bisher sind 209 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 9 days 7 hours 55 minutes

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episode 1: A New Woman: Self Image, Transformation and Recreating Yourself


We're back sis! In this conversation we talk about becoming a new women; deciding who you want to be and embracing that transformation. A lot has changed over the last year, we've truly been glowing and growing but we wanted to be honest about the...


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 December 19, 2021  1h4m
 
 

episode 2: Things We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & More


2022 is set to be one of the best years of your life if you leave these things in 2021 sis. From toxic relationships and hustle culture to unhelpful daily habits, bad attitudes and 'red pill' content, here are the things we think you need to ditch as...


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 December 26, 2021  1h23m
 
 

episode 3: "New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'


Happy New Year sis; welcome to 2022 - your best year yet! But in order to make it your best year yet we need to get real about your discipline, habit formations and the things that may be holding you back from becoming the 'it' girl. Join the...


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 January 2, 2022  1h27m
 
 

episode 4: To My Brothers, : Things We Need To Say To Men


No you have not entered another universe! Today your favourite online sisters are talking to the all the men out there. Here are 6 things we want to say to men plus some bonuses. Join the sisterhood @tomysisterhood #tomysisters www.tomysisters.com For...


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 January 9, 2022  1h12m
 
 

episode 5: The 'Luxury' Lifestyle: Influencers, Debt & #SoftLife


From Hermes bags to high rise apartments, the concept of 'luxury' has been finding its way into the content we watch. What does it mean to live a luxury life? What are some of the dangers to avoid? And what is the true cost of the luxury lifestyle?...


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 January 17, 2022  1h10m
 
 

episode 6: Career, Marriage, Kids? Waiting, Disappointment & Rushing


Can a sis really be the six-figure CEO superwoman? Should all women aspire to get married and have kids? What does it really mean to be an ambitious woman? Chasing wholeness, healing, healthy relationships and a whole lot more in between can be...


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 January 23, 2022  1h23m
 
 

episode 7: "Toxic Friends", #RelationshipGoals & Unrealistic Expectations


In today's conversation, we discuss whether you should have #Relationships Goals? If they can ever be beneficial or do they set us up for unrealistic expectations of friends and romantic partners? And, when it comes to your "glowing and growing"...


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 January 30, 2022  1h24m
 
 

episode 8: It's Holding You Back Sis: Top Things to Avoid on Your Level-up Journey


In today's episode, your online sisters chime in on the key traps to avoid during your 'level up' journey. As important as it is to make sure you have all the things you need to glow up, it's even more important to avoid these common things that can...


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 February 6, 2022  1h3m
 
 

episode 9: Lessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples Opinions


Yes sis, you asked about our thoughts on the Alissa Ashley debacle and so here it is. In today's episode, we discuss the harsh realities of transforming yourself. When it comes to re-invention how do you embrace change and deal with other people's...


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 February 13, 2022  1h15m
 
 

episode 10: 'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health


After last week's episode where we briefly touched on fatphobia, we wanted to deep dive into a conversation about improving your body image, taking the first steps to improve your physical health, our criticisms of the fitness industry, and the...


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 February 20, 2022  1h15m