To My Sisters

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

https://www.tomysisters.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h5m. Bisher sind 209 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 9 days 7 hours 55 minutes

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episode 1: Getting Your Mind RIGHT: Focussing on YOU, How to Channelling Your Energy & Leaving the Past Behind


Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!


???? ORDER our book here: https://linktr.ee/tomysisters


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???? For affordable and accessible online therapy: https://www.betterhelp...


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 January 7, 2024  1h8m
 
 

episode 2: TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE


Introducing TMS Hottakes - the sisters' take on the hottest topics of the week! The sisters asked, and we delivered. The official mid-week gist, candid conversation, and opinionated space where we'll be talking everything from our takes on the latest TikToks, conspiracy theories, movies, and more. Make sure you have either a tea or a wine in hand sis, it's about to get hot in here!


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 January 10, 2024  44m
 
 

episode 3: "You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right'


Dating felt like the dumps for a lot of the sisters last year, and even though women are starting to embrace singleness, there's still a lot of women out there who have given up hope to find a life partner. In today's episode, the sisters weigh in on what it looks like to embrace singleness this year, and whether finding 'Mr Right' is nothing but a pipedream.


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the newsletter: https://www.tomysisters...


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 January 14, 2024  1h16m
 
 

episode 4: TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE


Hey sisters! We're back at it again with your midweek fix, coming in HOT with what's trending, our latest thoughts and a little bit of chit chat. From sisters poisoning their bestie due to jealousy, more Katt Williams drops and tuning into Marvel's latest series, it's about time to get into TMS Hottakes! ????


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the newsletter: https://www.tomysisters...


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 January 17, 2024  53m
 
 

episode 5: The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons


It seems like a lot of the sisters are feeling blue, especially with the pressures of life starting to creep up on us! From processing undealt-with trauma, to supporting sisters going through mental health challenges, the girls share their thoughts, experiences, and more - in the latest TMS episode!


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the mailing list: https://www.tomysisters...


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 January 21, 2024  1h20m
 
 

episode 6: Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes


From 'wasted virginity' to the clash between self-love and romance - in this week's episode, the TMS Hottakes is packed with the latest gist and girl talk over at the sisterhood HQ. Tune in now for the latest episode guaranteed to add some much needed heat to your day!


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the mailing list: https://www.tomysisters.com


???? For affordable and accessible online therapy: https://www.betterhelp...


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 January 26, 2024  40m
 
 

episode 7: The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks


We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back.


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the mailing list: https://www.tomysisters.com


???? For affordable and accessible online therapy: https://www.betterhelp...


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 January 28, 2024  1h12m
 
 

episode 8: Childless By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes


Apparently women are going childless by CHOICE and folks aren't happy about it? Not to mention, it looks like luxury products are in the bin too? We'll be chatting about this (as well as some more gist) on this week's TMS Hottakes!


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the mailing list: https://www.tomysisters.com


???? For affordable and accessible online therapy: https://www.betterhelp...


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 January 31, 2024  57m
 
 

episode 9: The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships


Whilst it may always appear like things are fine and dandy and #SoPlatonic between Courtney and Renée, the sisters are transparent about the reality of trouble in friendship paradise. They also touch base on female friendships more broadly, and whether or not it's realistic to expect to have lifelong, healthy female friendships in the age of loneliness and individualism.


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 February 4, 2024  1h22m
 
 

episode 10: TMS Hottakes: The TRUTH about Monitoring Spirits, Should Black Women Be Softer and Joining the War?


So is it true that we're in the advent of 'monitoring spirits'? Are Black Women once again being told to be 'softer' to embrace their femininity? Are we joining what seems like an imminent world war? From bringing back slang words to the Barbie 'snub', it's the latest tea served piping hot on another episode of TMS Hottakes!


???? ORDER our book here: https://linktr.ee/tomysisters


???? Sign up to the mailing list: https://www.tomysisters...


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 February 7, 2024  45m