Autism is my super blessing! I'm a high-school valedictorian, college graduate, world traveler, disability advocate. I'm a Unitarian Universalist. I'm a Progressive Liberal. I'm about equal rights, human rights, civil & political rights, & economic, social, &cultural rights. I do servant leadership, boundless optimism, & Oneness/Wholeness. I'm good naked & unashamed! I love positive personhood, love your neighbor as yourself, and do no harm! I'm also appropriately inappropriate! My self-ratings: NC-17, XXX, X, X18+ & TV-MA means empathy! I publish shows at 11am! Support this podcast:

Eine durchschnittliche Folge dieses Podcasts dauert 42m. Bisher sind 1470 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 47 days 17 hours 43 minutes



I am a Kissing prodigy!

1. Keep Your Lips Moisturized

Have you ever tried to kiss someone whose lips were chapped? Yea, it's not great. So make a point of prepping your lips before a kiss by applying lip balm. If you don't have any on hand, sip some water or quickly moisten your lips before leaning in, and the kiss will be much more pleasurable.



 2021-05-21  29m

episode 2: Wise sex advice part 1

"Qualities of Healthy Sex Exercise

In 1991 Wendy Maltz LCSW developed the HealthySex™ nightshirt to help survivors of sexual abuse and others understand healthy sexuality. The nightshirt evolved from a workshop exercise in which participants brainstormed positive qualities of sex.

As you read the qualities below, identify which ones are present and true in your sexual relating...


 2021-05-22  2h6m

episode 3: Wise sex advice part 2

To make the casual community feel belonged, love can be compassionate instead of romantic. To make sex workers feel belonged, a wholesome sex life is worth publicizing. 
This is from
"Sexual Abuse and Addiction vs. Healthy Sex
Sex is uncontrollable energy. Sex is controllable energy!Sex is an obligation...


 2021-05-23  1h58m

episode 4: Wise sex advice part 3 (final part, I'm taking a break from sex episodes and sex talk for one month)

What is Healthy Sex?   This is from

"Sexual energy is a powerful, very natural force in our lives. But like any natural force we encounter — be it wind, sun, rain, or our own laughter — our sexual energy has the potential to be channeled and experienced in either destructive or life-affirming ways.

Healthy sex involves the conscious, positive expression of our sexual energy in ways that enhance self-esteem, physical health, and emotional relationship...


 2021-05-24  2h16m

episode 5: My special guest Christopher Moore shares his wellness journey

"Hi there!  Thank you for checking out Making Less into Moore Coaching and Wellness.  As long as I can remember, I've wanted to do work helping people.  I earned a Bachelor's Degree in Psychology from Hampton University in 1999.  Additionally, I earned a Master's Degree in Management of Aging Services from the University of Maryland Baltimore County in 2015.  I've worked in Human Services in different capacities for 20 years, ranging from mental health to aging...


 2021-05-25  55m

episode 6: My special guest Bracha Goetz is a children-centered adult

"I always loved reading as a child. Even as an adult, I am drawn to children’s books.

I like to write about deep subjects in a simple way, to simplify a deep concept and bring it down to a child’s level. I like getting to the crux of an issue. I’m not a person of many words. I don’t like a lot of embellishment.

"I wrote my first book while watching my children on the playground...


 2021-05-26  36m

episode 7: Regular guest LaVita Haynes and I discuss more of our appreciation for anti-racism

According to Wikipedia, "Anti-racism refers to a form of action against racial hatred, bias, systemic racism, and the oppression of specific groups. Anti-racism is usually structured around conscious efforts and deliberate actions to provide equal opportunities for all people on an individual and systemic level...


 2021-05-27  39m

episode 8: I am a sapiophile, I am also a sapiosexual

"A sapiophile is someone who is attracted to intelligence or intelligent people. This attraction can be romantic and/or sexual."

"Sapiosexuality means that a person is sexually attracted to highly intelligent people, so much so that they consider it to be the most important trait in a partner. It is a relatively new word that has become more popular in recent years."

--- Send in a voice message: https://anchor...


 2021-05-28  34m

episode 9: Vita and I discuss the beauty of dark black-skin black goddesses

Eliyah Roberts:

"An Ode to the Dark Skin Black Girl"

I look down at my hands
And all I see is dirt colored flesh
I mean my skin is the color of soil
So of course I would know how deep underground I was created

The oils that run through my veins and the copper under my nail beds
Never seem to expire
Because my body is my greatness
And it’s as tough as the indestructible souls that came before me

The golden hues that are painted on my...


 2021-05-29  1h0m

episode 10: My special guest and my friend Annabelle is the co-host of I Got Problems Podcast with Sandra & Co.

I Got Problems Podcast description: "A girl, A Pod, Hosts & Guests - With different personalities and walks of life. Be prepared to have interesting and engaging discussions addressing various issues led by these young educated women.

Listen to them rant, joke, and call out uncensored problematic topics...


 2021-05-30  53m