Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
Gesamtlänge aller Episoden: 5 days 12 minutes
020: 30 Lessons I've Learned In 30 Years (Season 1 Finale)
* SEASON ONE FINALE * As you probably already realized…this episode is a little different. It’s just me today. I’m gonna try something new. It just so happens that by the time a lot of you listen to this, it’ll also be my 30th birthday....
019: On Becoming A Leader, Quarter-Life Crises, and Letting Love In w/ Emily Greener of I AM THAT GIRL
The end of August/beginning of September always symbolizes a fresh start to me - and this is the perfect episode to hopefully catapult you into whatever newness is in store for you in the season to come. Emily Greener is the CEO and...
018: On Following Your Intuition In Work, Love + Life with Ashlee Piper
Today’s guest is the lovely Ashlee Piper. is a political strategist turned vegan and eco-lifestyle expert, writer, and TV personality whose work has been featured in/on Refinery29, Apartment Therapy, Women's Health, Reader’s Digest, Mirror...
017: On Confronting The Uncomfortable with Erica Chidi Cohen
A note on recent events in our country and world... There is a dark cloud over our world right now and for weeks I was trying to decide what to do and how to proceed. And no, that doesn't mean using hashtags and prayers (although those...
016: Your Vulva Is A Snowflake: On Hang-Ups, Trauma, + Screwing The Shame w/ Sex Educator Anne Hodder
So, you’re probably wondering about that title, “your vulva is a snowflake,” and the fact that today’s episode had the word “sex” in the title. You might even be thinking, oh this episode isn’t for me, I’m not in a relationship – or,...
015: On Wake-Up Calls, Making New Friends + Finding Your Worth with Audrey Bellis of Worthy Women
Something I'm realizing now more than EVER is the power of community. So it's only fitting that today's episode is with community builder extraordinaire Audrey Bellis. Audrey is a FORCE OF NATURE. A first-generation Latina, she's is shaping the...
014: On The Value Of Going Slow + The Fitspiration Shift with Kirsten Potenza of POUND
If you follow me on Instagram or , you know I'm a sucker for a . And it's not because I'm super passionate about how to do a lunge or because of any sort of caloric burn: just like anything else worthwhile, fitness, to me, is all about how it makes...
013: On Being Who You Truly Are with Jay Pryor
Jay Pryor is a life coach, speaker, corporate trainer, and author who inspires people to harness their power to create the lives of their dreams. He works exclusively with women, and among other reasons, has a great reason why: he used to be...
012: On INFJs, Deflecting Bad Juju + Being A Highly Sensitive Person w/ Jenn Granneman Of Introvert, Dear
I am an emotional sponge. I walk into a room and can instantly feel whether people are relaxed or tense. I can speak two words to you and feel what’s going on. And you can bet yer bottom dollar that I internalize whatever energy is swirling around...
011: On Skin Shame, Body Image + Kanye West Behavior With Adina Grigore of S.W. Basics
She had me at "hello." And by "hello"...I mean lip balm. Today’s episode is with Adina Grigore, who, if you DON’T know, you’re going to WANT to know after we’re through here. Adina is the founder of , one of my absolute...