(YNA) Our mission for you're not alone is to help people who struggle with issues that we don't see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn't lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don't speak about every day. You're Not Alone.
https://ynamentalhealth.org
Gesamtlänge aller Episoden: 21 hours 36 minutes
episode 4: OCD (ft. Dr. Nelson)
Looking to expand your knowledge on OCD? Our latest episode featuring Dr. Nelson, a mental health expert with over 20 years of experience, is the perfect opportunity to do so! Gain expert insights and hear real-life stories about this complex disorder that affects so many people. Don't miss out on this must-listen episode that's bound to leave you feeling informed and empowered.
ynamentalhealth.org
episode 3: Love Bombing
Welcome to the YNA Mental Health Podcast, where we explore important topics that affect our mental health and well-being. In this episode, we're diving into the world of love bombing, a manipulative behavior that can be difficult to spot in a new relationship. Our hosts, Cheyenne, Will, Brandan, and Sina, shed light on the term's origins, which can be traced back to cult recruitment techniques. Love bombing can fall into three categories: malicious, unintentional, or unaware...
episode 2: Medication pt.2 (ft. Dr. Yaqub)
In this exciting and informative episode of our podcast, we speak with Dr. Yaqub, a child and adolescent psychiatrist who is an expert in psychodynamic psychotherapy. Dr. Yaqub shares his insights on the symbolic meaning of medication and how it can be used to treat a range of mental health issues. We delve into the world of medication management for mood disorders in adolescents, and Dr...
episode 1: The History of Mental Health
In this new episode, the YNA team delves into the history of mental health. In this intriguing conversation, the speakers categorize each era of mental health, starting from the New Stone Age where small holes were chipped into skulls to relieve pressure, to the Dark Ages where exorcisms and abandonment were common. They explore the asylum era, where poorly funded hospitals were established to abandon patients, resulting in inhumane conditions and a rise in mental health stigma...
episode 6: Talks w/Ale Flores (Beauty Creator)
Welcome back to another episode of YNA! Todays episode features Ale Flores, a beauty and fashion content creator.
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ynamentalhealth.org
episode 5: Talks w/D'Andre Adonis (Singer/Rapper)
Welcome back to another YNA Talks episode! Todays special guest is an up and coming artist, D'Andre Adonis. Join us as we have a conversation about studio life and so much more!
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ynamentalhealth.org
episode 4: Talks w/Ashton Bracy (Bodybuilder)
Weightlifting has played an important role in Ashton's journey. Starting the process from injury to spiritual enlightenment has given Ashton a feeling of peace, clarity, and opportunity. The YNA team gains a new perspective on spiritual mental health. Check out our newest episode of YNA talks on YouTube, Spotify, and Apple Podcasts...
episode 3: Talks w/Brett Covalt (Bodybuilder)
Model, bodybuilder, influencer Brett Covalt explains his side of Mental Health. Brett gives advice on how to deal with negativity, body dysmorphia, and anxiety. Mental health affects us all. Check out our newest episode episode YNA talks on YouTube, Spotify, and Apple Podcasts.
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GUEST LINKS:
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ynamentalhealth.org
episode 2: Talks w/Marcus Rios (Bodybuilder)
Is mental health really a problem in the sport of bodybuilding?
How does mental health affect physical health?
Is social media hurting your mental health?
In this episode of YNA talks, we talk about mental health in bodybuilding with Marcus Rios. Marcus is not only a coach, but also a qualified competitor in men's physique and classic physique looking to go to nationals in the next few years. Mental health awareness in the sport of bodybuilding is often overlooked...
episode 1: Talks w/Victor Zuniga (Bodybuilder)
Welcome back to YNA Mental health! This is the first episode of "YNA Talks" with our special guest, Victor Zuniga. The YNA team dives deep into the mental health of a bodybuilder. Victor Zuniga talks about his mental health journey with bodybuilding. He explains what mental health means to him while giving us examples about his family abuse, body dysmorphia, and advice that pushed him to keep going...