(YNA) Our mission for you're not alone is to help people who struggle with issues that we don't see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn't lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don't speak about every day. You're Not Alone.
https://ynamentalhealth.org
Gesamtlänge aller Episoden: 21 hours 36 minutes
episode 5: Body Dysmorphia. (ft. Alex Chaparro)
Join on another episode of YNA! Todays topic, Body Dysmorphia, featuring special guest Alex Chaparro. How does Body Dysmorphia effect you?
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episode 4: Medication. (ft. Dr. Armin Tadayyon)
Welcome back to another episode of YNA! Today's topic is all about medication, and some of the stigma surrounding it. We are joined by our wonderful guest Dr. Armin Tadayyon, who gives us some great insight on the topic on the facts and myths surrounding medication. How do you feel about medication being used to better someones mental health?
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episode 3: Social Media.
Welcome back to another episode of YNA where we talk about the pros and cons of how social media affects our daily lives. Have you ever been glued to your phone or computer? How much is too much? Is it essential for our daily lives at this point? Lets talk about that.
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episode 2: Bounce Back.
Welcome back to another episode of YNA, where we talk about bouncing back from rock bottom. Have you ever faced a moment in your life where everything seemed to be going wrong? Lets talk about it.
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episode 1: Meditation.
Welcome back to YNA. Join us as we kick off our 3rd season! Hosted by Sina, Brandan, Will, and Cheyenne.
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episode 10: Grief PT 2. ( ft. Stacy Tucker )
Welcome back to another YNA episode where we have an in depth conversation about grief.
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episode 9: Eating Disorders. ( ft. Laura Roodbeen )
Welcome back to another episode of YNA where we have a conversation about eating disorders.
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episode 8: Narcissism.
Welcome back to another episode of YNA where we take a deep dive into the topic of Narcissism.
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episode 7: ADHD. ( ft. Daniel Basa )
Welcome back to another episode of YNA where we have a conversation about ADHD.
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episode 6: Anxiety PT 2. ( ft. Will Black )
Welcome back to another episode of YNA. We welcome back Will Black for another conversation on mental health, but this time, we revisit a previous topic. Anxiety. Listen as we compare and contrast on the do's and don'ts when it comes to anxiety, and how you ultimately can overcome it and find the help you need!
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