The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
https://therapyforblackgirls.com/podcast
episode 75: Do You Self-Sabotage?
This week, by request, we're chatting about self-sabotage. What it is, why we do it, and how to stop!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.