Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

https://therapyforblackgirls.com/podcast

Eine durchschnittliche Folge dieses Podcasts dauert 39m. Bisher sind 412 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 10 days 8 hours 16 minutes

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episode 356: Session 356: Black People & Hospital Neglect

[transcript]


It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance to seek medical help when in need. 

Joining me this week to talk about the history and statistics behind some of these outcomes is health advocate and New York Times Best Selling Author, Dr...


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   37m
 
 

TBG U: Sisterhood in the Divine 9

[transcript]


Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.

One of the most alluring parts of the college experience is Greek Life, but many people don’t know the ins and outs of sorority life...


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   47m
 
 

episode 355: Session 355: The Work of Death Doulas

[transcript]


It is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you’re already experiencing grief. Stepping in to help with these considerations are death doulas, who work to make this monumental transition as smooth as possible for both the dying and their families...


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   41m
 
 

episode 354: Session 354: ICYMI, Pregnancy & Postpartum Concerns

[transcript]


In honor of Black Maternal Health Week we’re circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you’re in for a treat.

This episode features Dr. Kristy Christopher-Holloway, a Licensed Professional Counselor (LPC) here in the state of Georgia. In our conversation Dr. Kristy and I discuss what life can look like during pregnancy, birth and in the postpartum period...


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   36m
 
 

episode 353: Session 353: Art Therapy 101


Playing with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and relaxing form of therapy for all ages that challenges us to think through our emotions by putting pen to paper. To tell us more, today we're joined by Chicago based artist and registered art therapist, Pierra D. Brown...


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   38m
 
 

TBG U: Celebrating One Year!

[transcript]


Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond...


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   39m
 
 

episode 352: Session 352: Becoming A Widow

[transcript]


One of life’s most profound and devastating experiences can be losing a spouse. It’s a journey that can be marked by sorrow and the reshaping of one's identity, but it’s not one you have to go on alone. For today’s conversation, I’m joined by author, veteran journalist, and speaker Leslie Streeter. Leslie is the author of the memoir, “Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title...


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   43m
 
 

episode 351: Session 351: Navigating A Career Change


One consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we may be unsatisfied with, and for many of us, career is at the top of that list. Maybe you want to try on some new hats in the same field, or even pivot to a new industry entirely, but the question often is, how do I get started? Joining me today to answer that question is author and career coach, Janice Sutherland...


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 March 20, 2024  34m
 
 

TBG U: Protecting Your Brand In College

[transcript]


Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.

I don’t know about ya’ll, but whenever I’m at a party, dinner, or even just going out with my friends, it’s become habitual to post something about it on social media...


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 March 19, 2024  58m
 
 

TBG Library: "You Get What You Pay For"

[transcript]


It’s time to make some space on your bookshelf for a new addition because we’re back with another TBG Library pick. Today’s pick is the debut book of essays by award-winning author Morgan Parker, titled, “You Get What you Pay For.”

Morgan Parker is a poet, novelist, and author of works such as the young adult novel Who Put This Song On? and the poetry collection Magical Negro, which won the 2019 National Book Critics Circle Award...


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 March 15, 2024  41m