7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

https://7ms.us/

Eine durchschnittliche Folge dieses Podcasts dauert 13m. Bisher sind 635 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 10 days 23 hours 14 minutes

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7MS #581: Tales of Pentest Pwnage - Part 49


Oooo, giggidy! Today's tale of pentest pwnage is about pwning vCenter with CVE-2021-44228 - a vulnerability that lets us bypass authentication entirely and do/take what we want from vCenter! Key links to make the magic happen:


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 July 21, 2023  22m
 
 

7MS #580: Hacking Tommy Callahan - Part 3


Today me and my pal Paul from  did a live hacking session and finally got the  back online! Hopefully you enjoyed this hacking series. The feedback has been great, so we may have to take a crack at  in the near future as...


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 July 17, 2023  31m
 
 

7MS #579: Hacking Tommy Callahan - Part 2


Hey friends, today we're continuing our series on pwning the  VM! P.S. did you miss part one? Check it out on . Joe "The Machine" Skeen and I had a blast poking and prodding at the VM in hopes to fix the broken Callahan Auto...


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 July 7, 2023  37m
 
 

7MS #578: Interview with Mike Toole of Blumira


Today I'm excited to share a featured interview with our new friend Mike Toole of . We talk about all things EDR, including: How does it differ from something like Windows Defender? What things do I need to keep in mind if I'm in the market...


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 June 30, 2023  1h0m
 
 

7MS #577: Tales of Pentest Pwnage - Part 48


Holy schnikes - this episode is actually 7 minutes long! What a concept! Anyway, today I give you a couple tips that have helped me pwn some internal networks the last few weeks, including: Getting a second (and third?) opinion on Active Directory...


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 June 16, 2023  7m
 
 

7MS #575: Annoying Attackers with ADHD - Part 2


Hey friends! Today we're taking a second look at  - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! The tools covered today include: PHP-HTTP-TARPIT A tool to confuse and waste bot/scanner/hacker time. Grab...


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 June 9, 2023  33m
 
 

7MS #574: Annoying Attackers with ADHD


Hey friends! Today we're looking at  - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! ADHD gets you up and running with these tools quickly, but the distro hasn't been updated in a while, so I switched to a...


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 June 2, 2023  36m
 
 

7MS #573: Securing Your Mental Health - Part 4


Today we're talking about reducing anxiety by hacking your mental health with these tips: Using  to text people important reminders Using  to create a personal communication "class" with your family members Using  (not a...


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 May 26, 2023  36m
 
 

7MS #572: Protecting Your Domain Controllers with LDAP Firewall


Today we look at  - a cool (and free!) way to defend your domain controllers against  enumeration,  password enumeration, and the .


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 May 19, 2023  26m
 
 

7MS #571: Simple Ways to Test Your SIEM - Part 2


Hey friends! This week I spoke at the Secure360 conference in Minnesota on . This is something I covered  on the podcast, but punched up the content a bit and built a refreshed a two-part  that covers: Questions you can ask a...


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 May 12, 2023  31m