7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

https://7ms.us/

Eine durchschnittliche Folge dieses Podcasts dauert 13m. Bisher sind 638 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 11 days 24 minutes

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7MS #573: Securing Your Mental Health - Part 4


Today we're talking about reducing anxiety by hacking your mental health with these tips: Using  to text people important reminders Using  to create a personal communication "class" with your family members Using  (not a...


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 May 26, 2023  36m
 
 

7MS #572: Protecting Your Domain Controllers with LDAP Firewall


Today we look at  - a cool (and free!) way to defend your domain controllers against  enumeration,  password enumeration, and the .


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 May 19, 2023  26m
 
 

7MS #571: Simple Ways to Test Your SIEM - Part 2


Hey friends! This week I spoke at the Secure360 conference in Minnesota on . This is something I covered  on the podcast, but punched up the content a bit and built a refreshed a two-part  that covers: Questions you can ask a...


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 May 12, 2023  31m
 
 

7MS #570: How to Build a Vulnerable Pentest Lab - Part 4


SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit  for more details, and tell them 7 Minute Security sent you to get a 10% discount! In today's episode we...


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 May 5, 2023  32m
 
 

7MS #569: Interview with Jim Simpson of Blumira


Today we're excited to share a featured interview with our new friend Jim Simpson, CEO of . Jim was in security before it was hip/cool/lucrative, working with a number of startups as well as some big names like Duo. Blumira and 7 Minute Security...


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 April 28, 2023  55m
 
 

7MS #568: Lets Play With the 2023 Local Administrator Password Solution!


Hey friends, today we're playing with the new (April 2023) version of . Now it's baked right into PowerShell and the AD Users and Tools console. It's awesome, it's a necessary blue team control for any size company, and you should basically stop...


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 April 21, 2023  19m
 
 

7MS #567: How to Build an Intentionally Vulnerable SQL Server


Hey friends, today we're talking about building an intentionally vulnerable SQL server, and here are the key URLs/commands talked about in the episode: Download SQL Server  Install SQL via  Or, install SQL via pure  Deploy SQL...


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 April 15, 2023  39m
 
 

7MS #566: Tales of Pentest Pwnage - Part 47


Ok, I know we say this every time, but it is true this time yet again: this is our favorite tale of pentest pwnage. It involves a path to DA we've never tried before, and introduced us to a new trick that one of our favorite old tools can do!


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 March 31, 2023  54m
 
 

7MS #565: How to Simulate Ransomware with a Monkey


Hey friends, today we talk through how to simulate ransomware (in a test environment!) using . It's a cool way to show your team and execs just how quick and deadly an infection can be to your business. You can feed the monkey a list of...


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 March 24, 2023  27m
 
 

7MS #564: First Impressions of OVHcloud Hosted vCenter


Today we offer you some first impressions of  and how we're seriously considering moving our  training class to it! TLDR: It runs on vCenter, my first and only virtualization love! Unlimited VM "powered on" time and...


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 March 17, 2023  43m