Getting Mental

Enhance your understanding of different cultures and improve cross-cultural communication skills by mastering cultural intelligence.

Join us in this enlightening video with Tom Verghese as we delve into the importance of cultural intelligence in today's globalised world.

Learn how to unlock your world by developing a high cultural awareness and sensitivity level.

Get ready to broaden your perspective and thrive in diverse environments...

Karen Aroney is the founder and operator of ExecFuel. Karen's expertise lies in leveraging food as a powerful tool to optimise performance without succumbing to self-sabotage or deprivation. Karen draws upon her background as a sports nutritionist, and psychologist to craft tailored nutrition plans and programs to fit seamlessly into busy lifestyles.

BUILD YOUR PERSONAL BRAND: https://www.getpersonified.co

Check out Karen’s LinkedIn here: https://www.linkedin...

BUILD YOUR PERSONAL BRAND: https://www.getpersonified.co

Frank Cuiuli is a leading practitioner and consultant in peak performance and flow science. He has a unique approach that combines his neuroanatomy, neuroscience, physics, Buteyko breathing, and NeuroPhysics therapy credentials. He has over 20 years of experience applying his skills and knowledge to various domains, including martial arts, high tech, and wellness...

Dr. William Davis is a cardiologist and the author of Wheat Belly and Super Gut.

You can learn more about Dr Davis here: https://drdavisinfinitehealth.com/

GETTING MENTAL LINKS

INSTAGRAM: https://www.instagram.com/gettingmentalpodcast

TIKTOK: https://www.tiktok.com/@gettingmental

FACEBOOK: https://www.facebook.com/gettingmentalpodcast

PINTEREST: https://www.pinterest.com/gettingmentalpodcast

LINKEDIN: https://www.linkedin...

In this conversation, we dive into spirituality as a form of escapism, emotional healing, and the intricate relationship between our thoughts, feelings, and reality.

BUILD AN AUDIENCE ONLINE: https://www.getpersonified.co

EMMA'S LINKS

Visit Emma's Website: https://www.emmazia.com/

Connect with Emma on Instagram: https://www.instagram.com/emmazia__/

Sign Up to Emma's Monthly Newsletter: https://mailchi...

BUILD YOUR PERSONAL BRAND: https://www.getpersonified.coIn this episode, we delve deep into the fascinating world of somatic healing, exploring the unexpected ways your body could hold the key to overcoming trauma with Richmond Heath. Ever wondered why animals shake and tremble after experiencing stress or fear? It's not just a random reaction but a profound mechanism to release tension and restore balance.Learn more about TRE here: https://www.treaustralia...

About This Episode:

In this episode Andrew explains how trauma can disrupt these connections and lead to symptoms such as anxiety, depression, and ADHD. The guest introduces EMDR therapy as a way to process trauma and integrate different parts of oneself. Andrew emphasises the significance of working with these parts and building a compassionate relationship with them...

Join us in this gripping episode as Richard Farrelly, a seasoned police officer, opens up about his harrowing experiences in combating illegal brothels and human trafficking. Unravel the challenges faced by law enforcement, the crucial role of trust and consent from the community, and the profound impact of reputation damage on the police force...

In this episode, Dr. Geneveive Milnes and I discuss her journey from growing up on a farm in Western Australia to becoming a clinical psychologist. She shares how she developed the rewiring therapy and the amazing results she has seen in her clients. She explains the importance of targeting irrational thoughts and feelings and how repetition at speed can rewire the brain...

In this episode, Kylie Denton, a leadership development expert, discusses common mistakes leaders make and the importance of emotional intelligence in leadership. She emphasises the need for leaders to be trained and supported in their roles, as well as the importance of vulnerability and collaboration. Kylie highlights the significance of trust and clear communication within teams, suggesting building trust through small actions and creating a clear vision and mission...