We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
Gesamtlänge aller Episoden: 10 days 15 hours 58 minutes
episode 19: James Clear - Down The Habit Hole
Every Thursday over 3 million people want to hear what James Clear has to say. They do so in the form of his ‘3-2-1 newsletter’, one of most popular newsletters on the planet. In 2018 James Clear published his book Atomic Habits, a comprehensive, practical guide on how to change your habits and get 1% better every day. And that book has now sold over 15million copies...
episode 18: IMPERFIX: Johann Hari & Josh Talk About Addiction
In this episode of the IMPERFIX we revisit one of our many conversations with Johann Hari. However this IMPERFIX starts with Josh, delivering what may be one of the most powerful and moving acts of vulnerability we’ve ever seen on this podcast, when he felt compelled to share a realisation, that he had been addicted to the internet for much of his life. Johann’s response was as always, heartfelt, engaging, hopeful and empowering. And we thought it was worth revisiting...
episode 17: Pallavi Sharda - Where We Belong
What would you do if a teacher said you couldn’t achieve your dreams because your hair and skin colour weren’t acceptable?
When this became Pallavi Sharda’s reality she moved to India by herself and became the first Australian women to lead a Bollywood movie
In this episode we meet Pallavi Sharda, a powerhouse actress, who grew up in Taylors Lakes, a suburban area in Melbourne’s west, who went on to not only clock Bollywood, but see tremendous success on screens in Australia,...
episode 16: IMPERFIX: How to Live Again, with Sam Willoughby.
In this week’s ImperFIX, we revisit an episode from season 2 with Australian BMX racer, world champion and Olympian, Sam Willoughby. In 2016, Sam experienced a life-changing neck injury which left him a tetraplegic.
In this snippet, we hear Sam describe the bike accident that lead to his injury and his incredible journey of recovery. Most importantly, he shares how meeting NASCAR crew chief, Booty Barker, inspired him to live life again...
episode 15: Dr Emily - Joy Decision
Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect harmony? That feeling is joy!
But for many of us, ‘joy’ can seem elusive, almost impossible to experience, or an emotion that we feel we just don’t have time for. And for some of us, it may feel like we have lost the ability to experience joy altogether.
In this episode, our resident psychologist Dr Em explores the experience of Joy...
episode 14: An Imperfect Chat About Men
In this bonus episode of The Imperfects, Hugh, Ryan and Josh have an imperfect conversation about mens violence against women.
To say it's a massive problem in Australia is an understatement. Violence and aggression can take many forms that span from small micro-aggressions all the way through to rape and murder. It effects ALL women, with the most vulnerable and marginalised in our community, at the greatest risk. We don’t have the answers to solve it...
episode 13: Fern Brady - Autistic in a Non-Autistic World
In this episode, Scottish comedian, Fern Brady joins us in the The Vulnerabilitea House.
In pulling the card “how would your ambitions change if you only had one year to live?”, Fern shares a very recent story, after receiving a terrifying phone call from her doctor.
Fern also discusses being diagnosed with Autism in her 30s, 20 years after telling a doctor she thought she had it...
episode 12: IMPERFIX: Imposter Syndrome with Hamish Blake
Imposter syndrome and self doubt aren’t necessarily things you think when you think of Australian comedian Hamish Blake. However when Hamish visited us for a VulnerabilTea House in season 4, that’s exactly what came up.
In this episode of The IMPERFIX, we revisit a vulnerable moment where Josh shared his very real self doubt about his role on the show...
episode 11: Sean Turnell - A Prisoner’s Guide to Life
Imagine being falsely imprisoned, in a foreign country, where you barely speak the language, during a military coup, with no guarantee of a trial (fair or otherwise) and no idea whether you’ll ever be allowed home?
That's what Australian economist Sean Turnell lived through for 650 days, when in 2021 he was arrested during a military coup over-throwing the democratic government of Aang san Suu Kyi...
episode 10: IMPERFIX: Jamila Rizvi on Living with a Brain Tumour
In 2018, writer, author & change advocate Jamila Rizvi was met with horrible news. She was diagnosed with a rare brain tumour and needed surgery.
In this episode of The Imperfix we revisit Jamila’s story; the tumour and its varied complications, the surgeries and how Jamila and her husband communicated the news to their son.
Jamila is an all round wonderful human being and this is an incredibly moving episode.
You can hear the entire chat with Jamila here: https://link...