Gesamtlänge aller Episoden: 4 days 9 hours 49 minutes
Today I will talk with author David Edwards, author of "New You! Who Knew?" In this episode we will go through my usual 3 questions:
What can your expertise do to accelerate health, be it physical, mental, or emotional?
What are your top 3 tips for creating wealth?
Have you ever battled your weight and what can you share with the listeners about that?
David and I will go on a few rants regarding your internal compass, your internal locus of control, and being...
Today's guest is Lachlan Dunn, mixed martial arts expert, holistic health coach, and podcaster.
In this episode we'll talk about rebuilding connections between others and even within ourselves. When learning to love and accept all parts of yourself, you're going to find parts that you don't like, but the way to bring the collective back into harmony is by doing the internal work...
Today's guest is Lachlan Dunn, mixed martial arts expert, holistic health coach, and podcaster.
In this episode we'll talk about Lachlan's experience with shadow work, as well as his seven necessary basics for a fulfilled life:
We'll go into a little more depth on circadian rhythms in this episode...
Today's guest is Liza Miron, life coach and world traveler. Liza got interested in meditation and many other different methods and techniques. She does a lot of work with her clients to recognize and heal ancestral pain and emotions in order to move past the feeling of being stuck.
In this episode, Liza will share her advice on deep healing from all angles...
Today's guest is Liza Miron, life coach and world traveler. Liza got interested in meditation and many other different methods and techniques. She does a lot of work with her clients to recognize and heal ancestral pain and emotions in order to move past the feeling of being stuck.
Some advice from Liza is to deal with your emotions rather than dismissing them. Recognize and thank them, then move on. Remember that fear is trying to keep you safe...
Today's guest is Tom Basey, a US-based insurance expert. We'll chat about some differences between insurance options in the US compared to Australia and in what ways insurance companies are incentivizing people to make healthier choices.
Tom recommends creating a health binder for yourself and each family member so that all your medications and health history are in one place...
Today's guest is Tom Basey, a US-based insurance expert. We'll chat about some differences between insurance options in the US compared to Australia and in what ways insurance companies are incentivizing people to make healthier choices.
Tom will share his opinions about financial literacy, consistent exercise, and stress reduction techniques. Get in touch with Tom for a free medication cost analysis!
Connect with Tom at https://www.facebook...
Today's guest is Dawn Cuckow, author of "The Body Effect" and qualified nutritional therapist. In this episode, Dawn will talk more about her book, "The Body Effect," and how it can help you identify the trigger behind your cravings.
Dawn works to help clients discover their unique path to fat loss, craving control, and end overeating...
Today's guest is Dawn Cuckow, author of "The Body Effect" and qualified nutritional therapist. We will discuss ways to reduce stress so that your body is able to release excess belly fat.
Dawn works to help clients discover their unique path to fat loss, craving control, and end overeating. Visit Dawn's website to get your own personalized blueprint today!
Connect with Dawn:
On Facebook: https://www.facebook.com/DawnCuckow...
Today's guest is Tonia Cordi, organizational coach. In this episode we'll visit about how decluttering and organizing your environment can allow you to become more present, focused, connected and able to make decisions that match your true intentions and strengths.
Tonia works with her clients to figure out their 3 main values and non-negotiables, then works to make their external environments match those values so that their internal environment can thrive...