All Things Authentic

Do you ever wonder what intuition really is? Is it real, does everyone possess it?

This week, I dive into the science of intuition with Ashley Easter, who is an intuitive master coach, and a cult survivor who used her intuition to help her escape. Ashley shares her courageous story and provides us with insight on becoming aligned with our intuition so we can then find alignment with our authentic selves...

October is ADHD awareness month, and in this episode, we are getting a firsthand perspective on all things ADHD.

Shane Thrapp, a certified ADHD and life coach, provides valuable information and insight into ADHD. Shane courageously shares his story from childhood and how his journey with Inattentive ADHD has impacted different aspects of his life. Being different often leads us to feel that we must wear different masks and distance ourselves from our authentic selves...

Do you believe in manifestation? And what does it actually mean to truly manifest?

This week, I am joined by manifestation support coach, Wendy Wonders, who helps discuss some important aspects of manifestation. If we can just believe in ourselves and intentionally manifest our wants and needs, we can continue to step into our authentic living. Come join in on this discussion as we share more of what this can look like for your life.

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Are there parts of yourself that you have repressed or hidden?  Sometimes we may not even be aware of these parts of ourselves.

This week, spiritual ascension guide and reiki master, Alexis Christine joins me to discuss inner child work. We discuss what this is, how we unveil these parts of us, and how we can start this healing process of childhood wounds. This discussion will help you on your continuous healing journey that will allow you to step into your true authentic being...

Have you truly reflected on how your traumas may impact your authentic self? Do you think you are operating out of your authentic self, or from your traumatized self?

This week, I am joined by licensed therapist and author, Donna Brooks, who shares the inspiring story of her childhood trauma and the impact this had on her journey. We discuss all things around trauma's ability to break ourselves into parts, parts that can either emerge or hide...

Have you struggled with people pleasing? I think we all have!

This week, life coach, Sarah Berry Carpenter joins me to discuss all things around our people-pleasing tendencies. We discuss the impact people pleasing has on our relationships, and most importantly, the impact on ourselves. This journey of overcoming people pleasing is rooted in our ability to authentically connect with ourselves. Come listen in on this important conversation!

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Who are you & what do you need?? These are two pertinent questions that we rarely ask ourselves and can be two of the most difficult questions to answer.

I am opening my launch episodes sharing my personal journey of realizing my own struggles with authenticity, shame, and self-worth. I share the importance of answering these two questions, and what this specifically looks like to be rooted in who we are...