Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
https://blwpodcast.com/
Gesamtlänge aller Episoden: 4 days 7 hours 40 minutes
4 Helpful BLW Food Prep Tips You Might Not Know About
#257: It is not your job to make your baby eat…but you are responsible for what the baby eats, when they eat and where they eat. This is Ellyn Satter’s Division of Responsibility in Feeding Theory in practice - but what if you’re not sure...
What Type of Oil Should I Use for BLW?
#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your baby’s brain health, for providing energy and it...
5 Things I Would Do Differently if I Started BLW All Over Again
#255: I love a good failure reflection and this episode is FULL of it for you. If I were starting baby-led weaning all over again, here are 5 things I would do differently. In order to bring you this episode, I went BACK into my phone to...
How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP
#254: How does my baby learn to chew and swallow food? In this episode Dawn Winkelmann, MS, CCC-SLP is explaining everything you ever wanted to know about how babies learn to chew and swallow food. Dawn @msdawnslp is a baby-led weaning...
Sodium Limits for Babies Around the World
#253: How much salt or sodium is safe for babies to eat? In the United States we do not have clear-cut, evidence-based guidance for upper limits of sodium for infants…but other countries do have some standards for salt. In this episode we’re...
The Risk of Homemade Infant Formulas with Farryl Bertmann, PhD, RDN
#252: Commercially prepared infant formula is a safe and effective substitute for human milk. Homemade infant formula has been linked to documented, serious injuries and negative health outcomes in babies. In this episode Farryl Bertmann, PhD, RDN...
Tools For Safe BLW Food Prep: In the Kitchen with Katie
#251: Cutting foods the right shape and size is important for safe swallowing in baby-led weaning. In this episode I’m sharing some convenient kitchen tools for making BLW foods safe - many of which you probably already have in your kitchen! ...
Misleading Marketing Claims on Baby Foods with Ada Lizbeth Garcia, PhD
#250: DYK 72% of packaged baby food snacks in the UK make claims about baby-led weaning? But are packaged baby foods healthier than real foods? Can you believe the health claims on pouches and other processed baby foods? In this episode I’m joined...
BLW Feeding Schedule: First 10 Days of Baby-Led Weaning
#249: Which foods should I start with for baby-led weaning? What are the best FIRST FOODS for my baby? Babies can eat so many more foods than we give them credit for and in this episode I’m sharing some tips for how to select the first foods you...
Taste and Flavor Development in Infancy with Erin Ross, PhD, CCC-SLP
#248: Does your baby have a preference for sweet foods? What flavors of foods are best to offer baby? In this episode we are exploring how babies develop taste and flavor preferences during infancy with Erin Ross, PhD, CCC-SLP. Dr. Ross is a neonatal...